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How to eat well, the common practice of stir-frying okra with mutton
condiments

mutton

300 grams

gumbo

12 pieces

condiments

olive oil

Proper amount

salt

Proper amount

corn starch

Proper amount

Light soy sauce

Proper amount

Garlic bulb

Proper amount

refined sugar

Proper amount

cumin powder

Proper amount

step

1. Prepare ingredients: mutton, okra and garlic.

2. Dice the mutton and marinate it with raw flour, soy sauce, cumin powder and olive oil. Blanch the okra in boiling water, and then cut the head, tail and diced in the supercooled river.

3. Heat the pan, pour in proper amount of olive oil, add garlic and stir-fry.

4. Add salted mutton.

5. Stir fry for a while.

6. Transfer appropriate amount of soy sauce and sugar.

7. Pour in the cut okra.

8. Stir well, then add some salt and turn off the fire.

skill

1, the best choice for fried mutton is shoulder meat, which is the most tender and smooth.

2. When the mutton is cured, add a proper amount of cumin powder to make it taste more delicious.

3. After the okra is cooked in water, it can be cut into granules in the supercooled river to retain its nutrients.