Eggs are a delicious and nutritious food. Among the ways to supplement our daily nutrition, eating eggs, especially eating boiled eggs, because boiled eggs are easy to operate, short time, so it is a very convenient way to supplement our daily nutrition.

There are no strict rules on how long to boil an egg. Generally speaking, more than three minutes and less than ten minutes, you can cook the eggs. ...... More than ten minutes can certainly cook an egg. But the eggs cooked in this way because the cooking time is too long, the protein inside the egg becomes hard, it is not delicious.

So, when we cook eggs, generally speaking, cook about 5-8 minutes can be ......

Specifically, the length of time to cook eggs, there are the following states:

1, 3-5 minutes.

With 3-5 minutes to cook eggs, you can cook the so-called "loose" eggs ...... yolks like a semi-fluid state, especially good-looking, eating taste is also very good.

It is said that the loose eggs cooked in this way maintain their nutrition better and are more easily digestible ......

But, when we cook the eggs, we can't cook them for too short a period of time ......otherwise the eggs will come out of the pot before they are cooked and may be unhygienic. may be unhygienic ......

2, 5 minutes or so.

With about 5 minutes to cook the eggs, is considered the standard time to cook the eggs ...... so that the eggs cooked out is not soft and not hard, the taste is just good ...... and so that the eggs cooked out of the nutrition to maintain a very good.

But, so boiled eggs is not that time to 5 minutes directly out of the pot ...... after cooking 5 minutes, you should turn off the fire after the eggs in hot water and then simmer for a period of time, so as to achieve the best state.

3, 5-8 minutes.

Boiling eggs with such a long time can cook the eggs well ...... Some people just like eggs with such a flavor, so they boil them with such a long time ......

In short, there is no fixed value for the time of boiling eggs. So, we can do it according to our personal taste and under the premise of boiling the eggs.