1, hot fruit tea

The production of hot fruit tea is unique. The seasonal fruits in winter are Sydney, apple, grapefruit, etc. We can peel and chop an apple, squeeze grapefruit into juice, and cook the tea with 4g black tea and 500ml purified water. After grapefruit juice needs to be squeezed, filter out the fiber residue, put the apples in the pot, and cook them with purified water and tea for 15 minutes. Finally, pour grapefruit juice into the fire, or add some Sydney pieces to cook them together.

2. Ginger Coke

Ginger Coke is the most common hot drink in winter. On holidays, people will not drink other carbonated drinks. Ginger Coke will be used instead of drinks at the dinner table. Ginger Coke is also very simple. Just add a little ginger to the coke and boil it. Ginger coke has the effect of keeping out the cold and warming the body, and ginger also has the effect of expelling the cold. Coke contains traditional Chinese medicine ingredients for treating cough.

3. honey grapefruit tea

Juice grapefruit, boil it in a pot, pour a little water to neutralize it, add honey, and boil it. Honey grapefruit tea has the effect of clearing away fire, clearing the intestines and moistening the lungs. It is the most suitable drink for people who love hot pot in winter, and it is also suitable for residents in smog-prone areas.

4. Soymilk

It is most suitable to use a soymilk machine to make soymilk at home. Soak the soybeans in water before going to bed, and you can make soymilk to drink the next morning. The whole family can enjoy it together. Soymilk is extremely warm and nutritious, and the minerals needed by human body are available in protein.