First of all, prepare 300 grams of millet pepper, 0/00 grams of purple garlic/kloc-,45 grams of ginger, 20 grams of salt, and 0/0 grams of white wine/kloc-. Wash and dry Xiaomi spicy, remove the pedicle, and don't let Xiaomi spicy get wet. Then peel and mash garlic, add salt and white wine, stir well, bottle and seal, and put it in the refrigerator for 15 days, so that the pickled millet pepper is fragrant and delicious.
It should be noted that it is best to wear gloves when cutting peppers to prevent them from getting hot. Also, peppers must be cleaned after being rooted, and the most important thing is that they must be dried before being used to make chopped peppers.
Capsaicin contained in Xiaomi Spicy is an antioxidant with strong antioxidant capacity, which can prevent harmful substances from being oxidized by air into tumor cells in the body, thus preventing cancer. Eating millet spicy for three meals a day helps to eliminate harmful substances in the body.
Millet spicy contains a lot of vitamin C, which can reduce the body's cholesterol concentration and prevent arteriosclerosis. The spicy millet has obvious positive significance to the blood circulation system, which can promote the blood circulation system of the stomach and relieve the pain in the stomach.