1, honey water
People with headache after drunkenness may wish to drink more honey water, which can effectively relieve the headache after drinking. Honey has these effects because it contains a special kind of fructose, which can promote the decomposition and absorption of alcohol, thus reducing headaches. Especially because of the headache caused by drinking red wine, the effect of relieving headache is more obvious by drinking more honey water in moderation.
2. Tomato juice
Dizziness is also a problem that many people will have after being drunk, so this kind of people need to pay more attention to the question of what food to eat after being drunk. There are a lot of special fructose ingredients in tomato juice. It can help promote the decomposition and absorption of alcohol, and the dizziness will gradually disappear after drinking more than 300ml at a time.
3. Fresh grapes
After drunkenness, you need to eat more fresh grapes, because fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reducing the concentration of alcohol in the body to achieve the purpose of hangover. Moreover, the sour taste of grape can also effectively alleviate the symptoms of nausea and nausea after drinking.
4. Watermelon juice
Watermelon juice is of course the best choice. Many people will have a fever after being drunk. At this time, if you can have a cup of watermelon juice, this phenomenon can be effectively alleviated.
Extended data:
Drunkenness can easily harm five organs:
1, heart
Excessive drinking will lead to weak heart muscle strength and irregular blood flow. Alcoholics often suffer from cardiomyopathy, which can cause relaxation and sagging of heart muscles. Patients with cardiomyopathy usually suffer from shortness of breath, arrhythmia, fatigue, hepatomegaly and persistent cough. Drinking alcohol also increases the risk of heart attack, stroke and high blood pressure.
2. Kidney
Alcohol has diuretic effect, and the kidney can't regulate the flow of body fluids normally, resulting in disordered distribution of sodium, potassium and chloride ions and electrolyte imbalance. Excessive drinking can also lead to high blood pressure, which is the second leading cause of renal failure.
3. Liver
Every year, 2 million people suffer from liver diseases due to excessive drinking.
4. Brain
Alcohol in alcohol can cause damage to many parts of the brain. Long-term damage to brain neurotransmitters will lead to changes in behavior and mood of drinkers, resulting in anxiety, depression, memory loss and seizures. If the drinker's nutritional status is poor, brain edema will occur, and the following symptoms are memory loss, confusion, hallucination, loss of muscle coordination and inability to form new memories.
5. Pancreas
Excessive drinking will disturb the function of pancreas and eventually lead to pancreatitis. It may have an acute attack, and its symptoms include abdominal pain, nausea, vomiting, increased heart rate, diarrhea and fever; It is also possible to have a chronic attack, that is, the pancreatic function deteriorates slowly, leading to diabetes and even death.
References:
People's Daily Online-Drunk, sad and hurt the liver, recommend 4 kinds of drinks for the best hangover.