1, some additives will be added in the processing of sour plum powder, and its taste is particularly sweet, and it is rich in sugar components. After people take it in excess, it will increase the burden on the stomach and intestines, which will easily lead to the decline of liver and kidney function. In addition, it will increase the blood sugar of the human body and easily aggravate the condition of diabetes.
2. The sour plum soup brewed with sour plum powder is a slightly cold drink, which will lead to deficiency of the spleen and stomach, and some cold ingredients will accumulate in the human body, which will easily lead to adverse symptoms such as spleen deficiency, diarrhea and abdominal pain.
3. The sour plum powder is corrosive to human gastrointestinal mucosa, and its sour taste is particularly heavy, which is easy to damage the gastrointestinal mucosa. After a long time, it will cause high incidence of ulcers, and it is easy for people to have abdominal pain, gastric ulcer and duodenal ulcer, which seriously harms people's health.
4, sour plum powder is corrosive to human teeth, it is easy to damage human enamel, and it will also make toothache high. After a long time, teeth are easy to loosen and fall off.
5, sour plum powder can also affect the absorption of trace element calcium by human body, which will have a negative impact on human bone health. In severe cases, bone and joint diseases will be high.
Second, who can't drink sour plum powder?
1, people with poor stomach
There are foods such as hawthorn and dark plum in sour plum soup. These foods taste sour, because they are rich in organic acids, which can promote the secretion of gastric juice and increase appetite after eating. People with poor stomach are very weak in the stomach, and excessive secretion of gastric juice is not good for health. Therefore, people with poor stomach had better not drink sour plum soup.
2. People with diabetes
People with diabetes have more sugar in their blood than ordinary people, and they should avoid eating high-sugar foods in their daily diet. The raw material of sour plum soup is mainly sour mouth, which is not very good for direct drinking. When boiling sour plum soup, some rock sugar will be added to help improve the taste. Therefore, diabetics should not drink sour plum soup too much.
3. People with weak constitution
Sour plum soup is usually drunk in summer. The main material is cool. Cool food is slippery and harmful to the spleen and stomach after eating. Moreover, eating cool food will increase the cold gas in the body and increase the physical weakness. Therefore, people with weak constitution had better drink less or not drink sour plum soup.
4. People with colds
Why can't you drink sour plum soup after catching a cold? When catching a cold, you generally need to use sweating medicine to drive "pathogenic factors" out of the body surface, so as to restore people's health. However, the dark plum in Sour Plum Soup is acidic, which is considered by Chinese medicine to be astringent, which will hinder the sweating drugs from playing their role, thus delaying the recovery of colds. Therefore, don't use sour plum soup to quench your thirst or appetite when you have a cold.
5, children drink less
Although sour plum soup is a kind of drink suitable for the public, it is not suitable for some people, such as children, so you can't drink too much sour drinks. Because the structure of children's gastric mucosa is weak, it can't resist the continuous erosion of acidic substances, and it is easy to cause gastric and duodenal ulcers for a long time. In addition, children's various bones have not yet grown well, and acidic substances are not good for bone development.