Chicken feet with soy sauce is a typical beauty soup. Chicken feet are rich in collagen and calcium. Eating more can not only soften blood vessels, but also have the effect of wrinkle removal and beauty. Adding soybean is more beneficial to the absorption of collagen by human body.

Practice of chicken feet with soy sauce

Materials:

Soybean is about100g, chicken feet are 8, dried fungus10g, carrot is one, and onion and ginger are appropriate.

Exercise:

1, cut off the nails of chicken feet, put them in the water of white wine and ginger slices, boil them, pick them up and rinse them clean;

2. Wash carrots and cut into sections; Wash the soybeans.

3. Pour 5~6 bowls of water into the soup pot, put the soybeans and chicken feet into the fire to boil, and turn to low heat for half an hour;

4. Add auricularia auricula and carrot, boil again, and continue to simmer for ten minutes.

5. Season with salt.

Operation tips:

1, chicken feet fly into the water first, which can remove more peculiar smell of chicken feet and make the finished product more mellow;

2, if you don't rule out the taste of the medicine, you can add some angelica and astragalus to the soup, which will have a better effect of enriching blood and dredging collaterals.