The main ingredient of bitter gourd scrambled eggs is bitter gourd, which is a green vegetable. It will change color and taste after overnight, and its nutritional value will be damaged accordingly. Seriously, it will even decompose harmful substances, which is very harmful to the body. It is recommended not to eat bitter gourd overnight.
What is the harm of eating bitter gourd scrambled eggs overnight? In summer, when the temperature is high, bacteria multiply quickly. In addition to the attachment and reproduction of flies, there are bacteria that we can't see on dishes. Under the action of bacteria, protein in eggs began to react, producing substances harmful to human body. It is easy to cause gastrointestinal discomfort and diarrhea after eating.
Bitter gourd, which induces gastric cancer, is rich in vitamins. Bitter gourd separated overnight was oxidized, its nutritional value was destroyed, and nitrite increased greatly. This kind of bitter gourd scrambled eggs will be converted into nitrite after entering the stomach, which will induce gastric cancer and do great harm to the body.
Can I eat at night if I can't finish it at noon? It is recommended not to eat leftovers.
Eating leftovers is easy to cause gastrointestinal discomfort. Eating leftovers for a long time will do great harm to the stomach. It is suggested that you should cook in moderation every time, so as to avoid wasting when you can't finish eating, and your appetite will be better every time you eat fresh vegetables.
4 people who can't eat bitter gourd scrambled eggs bitter gourd is a cold food. Women are advised not to eat it often (most women have body chills, so it is recommended to eat a small amount). People with poor spleen and stomach should not eat more, so as not to damage the spleen and stomach and cause diarrhea and other discomfort.