Each juice has its own different nutritional value, a variety of fruits and vegetables can be mixed to make the nutrition more balanced, but also to avoid a single species caused by the lack of good taste. The above vegetables and fruits are often available at home, and can be combined to produce a variety of different flavors and effects of fruit and vegetable juices.

Tomato + celery + lemon juice = weight loss.

Oranges + carrots = beauty spot removal, lower cholesterol. Note: It is best to separate the juice and then drink together.

Kiwi + apple + mint leaves = tone the skin, moisturize and whiten, reduce wrinkles.

Papaya + honey + orange juice = suitable for lack of physical strength, indigestion, constipation, gastrointestinal weakness quoted.

Celery + carrot + apple = prevent and stabilize high blood pressure and vascular sclerosis. Note: It is best to juice them separately before drinking them together.

Lotus root + watermelon = prevent dry tongue and throat, thirst, dry cough, dry skin, dry hair, constipation and other symptoms.

Celery + honey = clearing heat and removing toxins, nourishing liver and yin, lowering blood pressure.

Cucumber + lemon + orange + carrot + honey = beauty, can make the skin soft and smooth. Note: cucumber, carrot is rich in vitamin c biochemical enzymes, should be added last.

Celery + tomato + honey = suitable for men, chronic disease patients, women, work fatigue drink. It can prevent vascular sclerosis, remove annoyance and tranquilize the mind, and help sleep; prevent cancer, strengthen essence and stomach; improve allergies.