Treatment and prevention of gallstones

Lecithin capsules, the "digestive army" of gallstones: decompose and absorb cholesterol, liquefy the cholesterol in bile, and prevent and resolve gallstones.

The treatment and prevention of gallstones can be done through drugs (dissolving stones), surgery (removing stones) or dietary therapy (controlling the formation of gallstones) and the latest ultrasonic vibration method to remove stones.

Basically, if there are no symptoms and no serious harm to health, surgical treatment should not be considered, but if complications occur or the situation is serious. The gallbladder should be removed to avoid life-threatening conditions.

Chinese people are eating better and better, making it easy for gallstones to develop without even realizing it. Chinese people should pay attention to their daily diet, limit their intake of animal fats, and maintain their weight. What's more important is to have regular health check-ups. Cholecyst X-ray photography is the most useful method for diagnosing gallstones. Currently, abdominal ultrasound examination is the most commonly used and painless method. It uses the echo reflection of sound waves to determine whether there are stones, so as to achieve the purpose of early treatment.

Since gallstones are closely related to body constitution and diet, if you feel that you are a high-risk group or a fan of Westernized diet. Once symptoms appear, you must be alert. How to deal with gallstones every day Diligent self-examination of daily life patterns is the first step to health.

Please pay attention to the following living standards:

1. Maintain your ideal weight.

2. Maintain the habit of exercise.

3. Pay attention to food safety and hygiene, and eat regularly and quantitatively.

4. Overeating and overeating are absolutely prohibited.

5. Avoid sitting for long periods of time at work.

6. Avoid excessive fatigue.

7. Do not wear tight clothing that tightens the chest and abdomen.

8. If there are symptoms of constipation, active treatment is required.

Dietary therapy for gallstones

1. Eat more high-fiber foods, such as vegetables, fruits, whole grains, etc.

2. Limit cholesterol intake. Absolutely avoid eating offal, egg yolks and other cholesterol-rich foods.

3. Supplement more vitamin K, such as spinach, broccoli, etc., which are rich in vitamin K.

4. Avoid foods that easily produce gas, such as potatoes, sweet potatoes, beans, onions, radishes, soda drinks, as well as acidic juices, coffee, cocoa, etc.

5. Drinking milk is limited to skimmed milk.

6. Eat more yellow and green vegetables rich in vitamin A.

7. Use less frying and frying and more boiling, stewing and steaming.

8. Avoid soups and mayonnaise with high fat content.

9. The taste should be as light as possible and the seasonings should be moderate.

10. Avoid processed foods and foods high in sugar.

(1) Fasting should be done during an acute attack of biliary colic, and nutrition can be supplemented intravenously. (2) After the chronic or acute attack is relieved, you can eat a light liquid diet or a low-fat, low-cholesterol, high-carbohydrate diet. Daily fat intake should be limited to 45 grams, mainly limiting animal fat, and adding an appropriate amount of vegetable oil (which has a choleretic effect). Cholesterol should be limited to less than 300 mg per day. Carbohydrates should be 300 to 30 grams per day. Protein should be in an appropriate amount. Too much can stimulate bile secretion, and too little is not conducive to tissue repair.