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Which teas can eliminate heat and fire?
Getting angry is a very common phenomenon in life, which can induce a variety of discomfort and is extremely harmful to health. Therefore, getting angry needs timely conditioning and recovery. However, the conditions of getting angry are different, and the conditioning methods are also different. So which teas can eliminate heat and fire? Can boat-fruited Sterculia make tea to cure internal heat? Let's learn more about what tea to drink with different symptoms of getting angry.

1, sore throat due to excessive internal heat and what kind of tea?

(1) Banlangen tea for reducing fire

Ingredients: Radix Isatidis13g, Flos Lonicerae 3g, crystal sugar and salt.

Brewing method: Put Radix Isatidis and Flos Lonicerae together in a sand pot, decoct for half an hour with the effect, then filter to remove residue to get juice, add appropriate amount of white sugar and salt, and stir well before drinking tea.

Efficacy analysis: Radix Isatidis and Flos Lonicerae can clear away heat and toxic materials, and Radix Isatidis has a good effect of cooling blood and relieving sore throat. Drinking them on behalf of tea can effectively relieve sore throat and discomfort after getting angry.

Taboo: it is not suitable for people with deficiency-cold constitution and diarrhea.

(2) Boat-fruited Sterculia licorice tea

Ingredients: 6 grams of boat-fruited Sterculia, 2-3 tablets of licorice.

Brewing method: Put Boat-fruited Sterculia and Glycyrrhiza together in a teacup, brew with boiling water, add soaking 10, and then drink.

Efficacy analysis: Boat-fruited Sterculia is sweet, cool and cold. It can clear lung, eliminate phlegm, moisten throat and open voice; Glycyrrhiza uralensis Fisch can clear away heat and toxic materials, and relieve pain. Drinking them together can relieve sore throat and discomfort caused by excessive internal heat.

Drinking taboo: Because boat-fruited Sterculia has the function of relaxing bowels, friends with diarrhea should not drink it.

(3) Olive nectar tea

Ingredients: 3g olive, 3g boat-fruited Sterculia, 3g green tea, honey 1 spoon.

Brewing method: firstly, put olives in clear water for a while, then brew boat-fruited Sterculia and green tea, cover them for a while, add honey and mix well before drinking.

Efficacy analysis: clearing away heat and toxic materials, relieving sore throat and moistening throat. Indications: dry throat, hoarseness, etc. are patients with yin deficiency and dry heat.

2. Dry mouth, bitter taste, bad breath and what kind of tea?

(1) Lotus Heart Gardenia Tea

Ingredients: 30g of lotus seeds (without lotus plumule), 0/5g of gardenia/kloc, and appropriate amount of rock sugar.

Brewing method: put the above materials together in a pot, add water and decoct until the lotus seeds are cooked and rotten, add a proper amount of rock sugar to taste, and then drink it as tea frequently when it is warm.

Efficacy analysis: Lotus seed heart is good at clearing fire from heart, and Gardenia can clear fire from triple energizer. Drinking them together can clear away heat and toxic materials, reduce fire and relieve annoyance, and is suitable for dry mouth, bitter taste, upset and insomnia caused by strong heart fire.

(2) Raw reed root tea

Ingredients: 30 grams of raw reed rhizome and appropriate amount of rock sugar.

Brewing method: after cleaning the raw reed rhizome, add a lot of water for decoction, and add a proper amount of rock sugar after boiling. Tea is frequently consumed in the warmer times.

Efficacy analysis: Phragmites communis has the functions of clearing away heat, relieving annoyance, promoting fluid production and quenching thirst, and its faint fragrance can remove filth and deodorize, which is suitable for people with dry mouth and bad breath to drink frequently.

(3) Dendrobium tea

Brewing method: firstly, cut Dendrobium into pieces, put it into a glass flower pot with green tea, brew it with 300 ml of boiling water, let it stand for 10 minutes, drink it frequently, and then drink it with water.

Efficacy analysis: it has the effects of nourishing yin, clearing away heat and strengthening teeth. It is suitable for symptoms such as halitosis, gingival ulceration or bleeding, dysphoria and thirst caused by deficiency of stomach yin and hyperactivity of fire due to yin deficiency.

3. What kind of tea do you drink with swollen gums?

(1) tea tree root anti-inflammatory and analgesic tea

Ingredients: 30 grams of tea root, 3 eggs.

Brewing method: Wash the above materials with clear water respectively, put them together in a casserole, add a proper amount of clear water, and decoct with strong fire. After boiling, reduce the fire and continue to decoct for 20 minutes. Filter the juice and drink it for tea.

Efficacy analysis: clearing away heat and toxic materials, diminishing inflammation and relieving pain. Suitable for patients with toothache and periodontitis.

Drinking taboo: people with deficiency-cold constitution should not drink too much.

(2) Folium Ilicis Kudingcha

Ingredients: Lophatherum Bambusae10g, 6 g of Ilex kudingcha, 3 g of Glycyrrhiza uralensis Fisch, and appropriate amount of rock sugar.

Brewing method: put Lophatherum Bambusae, Ilex kudingcha and Glycyrrhrizae Radix into a casserole, add appropriate amount of water, first boil over high fire, then fry over low fire for about 20 minutes, remove the residue to get juice, and add rock sugar. Drink tea frequently, one dose a day.

Efficacy analysis: it can clear the heart, remove heat, remove rot and create new things. It is suitable for periodontitis and toothache caused by excessive heart fire.

4. What kind of tea do you drink with liver fire, headache and red eyes?

(1) Chrysanthemum Sophora tea for clearing liver and reducing fire

Ingredients: 3 grams of chrysanthemum, 3 grams of Sophora japonica and 3 grams of green tea.

Brewing method: Chrysanthemum and Sophora japonica are washed with clear water, drained in water, put into a teacup together with green tea, and brewed with appropriate amount of boiling water. Cover the cup and soak for 20 minutes, then drink it for tea.

Efficacy analysis: it can clear liver, reduce fire, quench thirst and relieve annoyance. Suitable for people with liver heat and red eyes, headache and dizziness.

Taboos for drinking: people with deficiency of spleen and stomach and fever due to yin deficiency should not drink it.

(2) Lycium barbarum chrysanthemum tea

Materials: chrysanthemum10g, medlar 5g.

Brewing method: Put Lycium barbarum and Chrysanthemum together in a teacup and brew with boiling water.

Efficacy analysis: Chrysanthemum can clear liver and improve eyesight, and Lycium barbarum can nourish yin and promote fluid production. Both of them can nourish liver and clear liver, which is suitable for drinking with symptoms such as strong liver fire, dizziness, brain swelling, tinnitus and eye pain.

5. What kind of tea do you drink when you are restless and insomnia?

(1) mint chrysanthemum fire-clearing tea

Materials: 5g of mint, 0g of chrysanthemum10g, 0g of medlar15g, 3g of gastrodia elata.

Brewing method: put the above materials together in a teacup, and add the hot water that has just been boiled for brewing. Cover the cup, soak for about 10 minutes, and drink the tea frequently.

Efficacy analysis: It can detoxify and reduce swelling, clear fire and soothe the nerves. It is suitable for people with intense heart fire and insomnia, and can relieve symptoms such as upset, bitter taste and tinnitus.

Taboos for drinking: those who are afraid of cold due to qi deficiency and sweating are not suitable for drinking.

(2) Ziziphus jujuba Linzi Ningxin Tea

Materials: Ziziphus jujuba seed10g, lotus plumule 5g.

Brewing method: put the above two kinds of tea trees in a teacup together, and add a proper amount of boiling water for brewing. Cover the cup, soak it for half an hour, and drink it for tea.

Efficacy analysis: nourishing the heart and calming the nerves, nourishing the liver and astringing the sweat. Suitable for people with insomnia, palpitation, polydipsia, physical weakness and excessive sweating.

Taboo: It is not suitable for people with excess pathogenic fire and diarrhea.

6. What kind of tea do you drink when you get angry and have a dry stool?

(1) Ophiopogon japonicus Digu Qingre Tea

Ingredients: Ophiopogon japonicus, Cortex Lycii and Fructus Jujubae each15g.

Brewing method: Wash the three kinds of tea materials with clear water respectively, then put them in a casserole and add water for decoction. After boiling, take the juice and drink it for tea.

Efficacy analysis: clearing heat and cooling blood, promoting fluid production and quenching thirst. It is suitable for people with thirst caused by internal heat, constipation due to intestinal dryness, body fluid injury and thirst.

Taboos for drinking: diarrhea due to deficiency of spleen and stomach, phlegm and dampness in the stomach and sudden cold and cough are not suitable for drinking.

(2) Ophiopogon japonicus and Forsythia suspensa tea for reducing fire

Ingredients: Ophiopogon japonicus and Dioscorea opposita each10g, Fructus Forsythiae, Fructus Crataegi, Flos Lonicerae, Rhizoma Phragmitis, and Fructus Gardeniae each 8g, Folium Bambusae 5 g, and Flos Junci 5.

Brewing method: boil a proper amount of water in a casserole, then put the above materials together in the casserole and boil, then continue to boil for 20 minutes with low heat to take juice for tea.

Efficacy analysis: reduce liver fire, relieve annoyance and soothe the nerves. Can relieve irritability, loss of appetite, hard stool, bad breath and other symptoms.

Taboo: This article should not be drunk in large quantities and for a long time.

7. What kind of tea is good for getting angry and getting acne?

(1) forsythia and licorice tea for clearing heart and purging fire

Ingredients: 5g of Fructus Forsythiae and 2g of Radix Glycyrrhizae.

Brewing method: put the above two materials together in a teacup and add a proper amount of boiling water for brewing. Cover the cup and soak for 20 minutes for tea.

Efficacy analysis: clearing heart and purging fire, detoxifying and removing acne. It is suitable for people with adolescent epidemic sores, greasy face, and red mouth and tongue.

Taboo: It is not suitable for people with spleen and stomach deficiency or qi deficiency, sores and pus.

(2) Detumescence and detoxification tea

Materials: 7 grams of Radix Angelicae Dahuricae, 3.5 grams of Rhizoma Chuanxiong, and 0/0 gram of dandelion/kloc.

Practice: put the medicinal materials together in a thermos cup, add 1000 c.c. to brew, and soak for about10 minute before drinking.

Efficacy: clearing away heat and toxic materials, reducing swelling and suppurating. Suitable for people with facial flushing, acne swelling and pain or pustules.

Note: the gastrointestinal function is weak, and it is not suitable for those who are prone to abdominal pain.

8. What are the symptoms of getting angry?

One: dry stool

Symptoms: Because the baby's digestive system is not fully developed, when the intake of calcium exceeds the recommended amount, it will combine with phosphorus and casein in dairy products to form food accumulation, which will cause the baby to get angry and have symptoms of dry stool. The stool is hard and small, and it is chestnut-shaped, and it will be defecated every 3 to 5 days. Prolonged defecation process or difficulty in defecation, crying when defecating because the anus is stimulated by dry stool.

Danger: Because the baby suffering from constipation feels pain during defecation, it often delays the defecation time as much as possible, resulting in a drier stool and a vicious circle. In addition, constipation causes the food left in the baby's body not to be discharged through stool in time, and toxins are produced in the gastrointestinal tract for a long time, forming harmful substances. Harmful substances can reduce immunity, and the human body is vulnerable to external viruses. Poor defecation for a long time will cause psychological resistance to defecation in the future, and form the habit of not defecating for a long time, and habitual constipation in the future.

Two: yellow urine

Symptoms: Observe the baby's urine. If it turns yellow than usual, the weight is less. This symptom indicates that the baby is getting angry. This is also the embodiment of the lack of water in the body in the urine, and measures need to be taken to adjust it.

Danger: Due to internal fire, sweating, urination, evaporation of water during skin and breathing, more water is lost, which is also the cause of dry and hard feces. Long-term short yellow urine means that the baby's body is often short of water, and normal physiological activities and physical development will inevitably be affected.

Three: sores on the mouth and tongue

Symptoms: sores on the tongue and mouth caused by excessive internal heat. Due to discomfort such as pain, children who can't talk often refuse to eat, easily get upset, cry, or even drink water. Some babies will touch their hands near their mouths from time to time. If the above symptoms appear, it is necessary to check whether the baby's oral mucosa and tongue have sores or ulcers.

Danger: Mouth sores cause children to refuse to eat, be agitated and even drink water. , so that the baby's normal nutritional supply is insufficient, affecting physical development. In addition, if you don't pay attention to the symptoms of mouth sores, it is easy to cause angular stomatitis, commonly known as "rotten mouth corners".

Four: Sleeping soundly.

Symptoms: When the baby sleeps, he often suffers from irritability, anxiety, crying, easy to wake up, constantly turning his body, and sometimes biting his teeth. If the baby has no other symptoms and physical discomfort, it may be because of the internal disorder caused by excessive internal heat. Sleep disorder.

Harm: Sleeping badly leads to disorder of life and rest, and also makes the baby prone to anger, mental irritability, impatience, mood swings, etc., which are easy to make the child's physiological function deviate and further aggravate the problem of getting angry. Eventually, it will lead to serious consequences such as stunting, decreased resistance, virus attack, cold and fever, which will affect the normal physical and mental development of the baby.

Five: Increased gum.

Symptoms: Some babies will have an increase in intraocular secretions, especially when they get up in the morning, they can see gum in the corner of their eyes, and when they get too much, they will stick to their eyelids. After excluding that these eye impurities are due to normal fetal fat secretion or other pathological changes, it can be preliminarily judged that the baby is getting angry.

Danger: Too much eye secretions (eye droppings) without paying attention to cleaning can easily lead to the invasion of germs, one of which is to cause sty. Stylopathy, commonly known as needle eye, is an acute suppurative inflammation of sebaceous glands or meibomian glands near eyelash hair follicles. It is a common eye disease for babies. At the same time, Chinese medicine believes that this is caused by exogenous wind, heat, toxin, excessive spicy food, accumulation of heat toxin in spleen and stomach, and attack of heat toxin.

Six: Breathe.

Symptoms: Breath is not an independent disease, but a warning signal from the body. Bad breath in the baby's mouth indicates that the child may be getting angry. The problem of baby's bad breath should be judged and eliminated in time and effective measures should be taken.

Danger: Breath often represents the baby's gastrointestinal dysfunction, and the "stomach fire" of the body is generally related to improper feeding and food accumulation. Breathing will affect the daily life experience, and when the stomach fire is serious, problems such as dry stool will occur simultaneously, forming a vicious circle of getting angry.