First of all, I have a small appetite. When you start to lose weight, you must go on a diet. I used to feel hungry and wanted something to eat. I have always wanted to eat snacks. But if one day you find yourself eating less, you should eat as early as possible. This shows that losing weight is effective and a harbinger of success. A normal diet will not lead to weight gain.
Another change is that we don't know when our stomachs are getting smaller. In the process of losing weight, the first one to lose weight must be our stomach. When we eat less, our stomachs will stop bulging. When our stomachs are flat, we won't be hungry. Congratulations. Losing weight is almost a success.
When did you feel that your clothes were getting fat? The previous clothes didn't fit well, and they were very loose. This must be a great feeling. Losing weight is almost a success. This is the effect of losing weight. Clothes are very important evidence. Really thin, and will soon be thin to a satisfactory degree. Don't give up halfway In fact, when losing weight is about to succeed, the body will send out various signals to tell you. In the process of losing weight, if your body has these changes, congratulations, this is a signal of success in losing weight. You must stick to it, and you will succeed soon.