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How to eat the best effect and function of agropyron cristatum
The wheatgrass is hard and cool to the touch, and it feels very special. At the same time, it is also a newly introduced expensive dish, and many people don't know how to eat it. The following is my collection of how to eat ice grass, I hope it will help you.

How to eat the best wheatgrass 1, eat it raw directly.

The most recommended method of chefs is to eat raw. Because the wheatgrass itself contains natural plant salt, it has a slight salty taste on the mouth. Wash the wheatgrass, add nothing, taste it carefully with your tongue, and you can feel this faint salty taste. The wheatgrass tastes tender and slag-free, crisp and juicy, which is best understood by eating it raw. Some restaurants will put raw wheatgrass on the ice to make the taste of wheatgrass more cool, especially appetizing after spring.

2, minced garlic mixed with wheatgrass

400 grams of Agropyron cristatum, appropriate amount of minced garlic, sesame oil and fresh shellfish sauce. Break the wheatgrass into sections, add appropriate amount of minced garlic, sesame oil and scallop sauce, then add chopped cashew nuts, gently mix well and serve.

3. Cold wheatgrass

Take 500 grams of Agropyron cristatum, 5 grams of fried soybeans, 3 grams of cooked sesame seeds, chopped pepper sauce 1 spoon, 3 tablespoons of soy sauce, half a spoon of white vinegar, 5 grams of roasted sesame salad juice, and 30 grams of boiled sesame seeds. Prepare raw materials, clean the wheatgrass and pick it into small pieces. Grind the fried soybeans into pieces with a rolling pin, add homemade chopped pepper sauce and roasted sesame salad juice in a small bowl, add light soy sauce, white vinegar, cooked sesame seeds, broken pieces of soybeans and boiled water, stir well, and dip in the sauce juice to eat.

4. Agropyron salad

300g of agropyron cristatum, half a tomato, half a lemon, 20 blueberries, 0/2 salted cashews/kloc-0, and proper amount of olive oil. Prepare raw materials, cut tomatoes and slice lemons for later use. Tear the wheatgrass into small pieces by hand, and add the cut tomatoes and lemons. Add washed blueberries, drizzle with olive oil, add salted cashews, stir well and serve.

5. Fried wheatgrass with eggs

300g of Agropyron cristatum and 3 eggs. Prepare the raw materials, cut the Agropyron cristatum into sections, beat the eggs into a bowl, add chives, a little salt and chicken essence, and stir well. After the oil in the pot is hot, pour in the egg liquid, immediately add the wheatgrass, stir fry gently, and serve after the egg liquid solidifies.

Efficacy and function of agropyron cristatum 1, taste: sweet; Slightly bitter; Cold.

2, functional indications: clearing heat and promoting diuresis; Asthma relieving; Stop bleeding. Main gonorrhea; Under the red and white belt; Asthma; Expectoration with blood; Epistaxis.

3, usage and dosage: oral: decoction, 30-60g; Or make tea.

Purchase method of agropyron cristatum