Can the white fruit stew chicken soup
White fruit stew chicken practice a
Ingredients: main ingredients: wood chicken, auxiliary ingredients: white fruit, pork, pork bones; seasonings: salt, sugar, chicken essence, cooking oil.
1, sit in the pot and light the fire poured into the white fruit dry frying, fish out the shell, peel, cook with boiling water for 10 minutes, use a toothpick to take out the core of the white fruit.
2, chicken, pork bones, pig trotters blanched in boiling water to be used.
3, sit in a casserole pot on fire, put two pieces of pork bones, chicken, white fruit, pig's feet, water to micro-fire stew 8-12 hours.
4, cooked and removed into the salt, sugar and mix the soup can be.
White fruit stewed chicken practice two
Ingredients: 1 Tianma, 50 grams of white fruit, 1 old hen or half, cooking wine, salt.
1, asparagus with cold water first soaked 1-2 days, washed and cut into pieces. White fruit with boiling water soak ha, so good to tear the skin. Hen washed and slaughtered into pieces, boiled in water and fished out.
2, with a casserole stewed chicken is a good pot, put the chicken into the casserole, once mixed with enough water, halfway to mix only mixed with boiling water, so as not to affect the taste.
3, first put Tianma, put some wine. First use high heat to boil the water, and then use medium-low heat to cover the lid slowly stew.
4, stew to chicken five mature and then put the white fruit, stew a 2-3 hours, soup is really delicious, a word fresh! After adding some salt can be.
What is the amount of white fruit in soup
It varies from person to person. 10 or so can. Because the white fruit has a certain degree of toxicity, so it is generally required to cook before eating, and its toxicity of the severity of the reaction, and the size of the age of the consumer, the strength of the body as well as the amount of food served has a close relationship. So in the use of fruits to stew chicken, the amount of its addition is also need to control, for the general population is recommended to once put 10 or so fruits can be, and for some of the body is relatively weak elderly and children, it is recommended that each time to put 5 or so can be.
Can you eat white fruit every day
Although the proper use of white fruit on the body will also play a certain health effects, but if you eat every day, it will still cause some adverse effects on the body.
What happens if you eat too much white fruit
When eaten raw or eat uncooked white fruit, and reach a certain amount, acute poisoning may occur, dizziness, vomiting, diarrhea and other symptoms, and severe may also have a headache, fever and other symptoms. Because the white fruit has a trace of toxicity, the kernel contains white fruit diphenol, will stimulate the gastrointestinal mucosa, resulting in neurotoxicity. Can not eat too much at one time, generally eat 5, 6 can achieve the lung, cough and other therapeutic effects. If you eat more than 10 may cause poisoning, you need to seek medical attention.