Honey contains fructose, glucose, enzymes, protein, vitamins and various minerals. Eating regularly can prevent anemia, heart disease and gastrointestinal diseases. And can improve human immunity.
Monosaccharide: Glucose and fructose can be directly digested and absorbed by human body.
Enzymes: Various enzymes can promote the digestion and absorption of various substances.
Acetylcholine: Eliminate fatigue, excite nerves and improve memory.
Flavonoids: anti-oxidation, improve human immunity.