Tomato sauce is often used as a cooking seasoning for fish, meat and other foods. It is suitable for various combinations and is a very popular condiment. Below, I recommend a delicious way to make tomato sauce. I hope you like it. ! Recipe for stir-fried cabbage with tomato sauce

Ingredients

Cabbage, minced garlic, tomato sauce, sugar, salt, vinegar

Recipe

1. Wash the cabbage and tear it into pieces with your hands. Add oil to the wok and stir-fry the minced garlic until fragrant.

2. Then add the cabbage and stir-fry for a few times, add tomato sauce, add a little vinegar, stir-fry for a few more times, add sugar and salt after it becomes soft, and take it out of the pot. It’s sweet and sour! Homemade How to make tomato sauce

Materials

Materials: About 2 pounds of tomatoes, 1 tablespoon of minced garlic, and 1 tablespoon of minced onion.

Seasoning: about 2 tablespoons of vegetable oil, 1 teaspoon of salt, 2 tablespoons of sugar, 1 teaspoon of pepper, 1 tablespoon of cornstarch.

Method:

1. Boil the pot over medium heat, add about 2 tablespoons of vegetable oil, add minced garlic and onion, sauté until fragrant, pour in and cut into six pieces with a knife. Or eight-petal tomatoes;

2. Boil the tomatoes and use tongs to pick up the tomato skins;

3. Add seasonings, add cornstarch and 1/4 cup of water Stir the resulting water starch evenly, cook until large bubbles form, turn off the heat and cool;

4. Spoon into a clean bottle and put it in the refrigerator.

Tips

1. There is no distinction between any variety of tomatoes. If the tomato is too small, it will take more effort to pick the skin;

2. Do not put any Meat can be stored for a longer period of time. Efficacy of tomatoes

1. Freckle removal

1. Apply clean eggplant skin to your face. After a period of time, the small spots will become less obvious.

2. Drinking a cup of tomato juice or regular tomatoes every day has a good effect on preventing and removing freckles. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thereby reducing or disappearing the pigmentation.

2. Radiation protection

Scientific surveys have found that people who regularly consume tomatoes and tomato products for a long time have less radiation damage and lower mortality rates caused by radiation. Experiments have shown that in skin after radiation, the lycopene content decreases by 31-46%, while the content of other components remains almost unchanged. It can also promote the combination of collagen and elastin in the blood, making the skin full of elasticity and charming. It is particularly worth mentioning that lycopene also has the effect of removing spots and pigments.

3. Anti-aging:

Lycopene is not only an important natural food colorant in today’s industry, but more importantly, it is a strong antioxidant. Supplementing the human body with lycopene can help the body resist various degenerative and aging diseases caused by free radicals.

4. Anti-cancer and anti-cancer:

Lycopene can effectively remove free radicals in the body, prevent and repair cell damage, and inhibit the oxidation of DNA, thereby reducing the incidence of cancer. Lycopene also has biochemical effects such as cell growth regulation and intercellular information sensing. Research shows that lycopene can effectively prevent prostate cancer, digestive tract cancer, liver cancer, lung cancer, breast cancer, bladder cancer, uterine cancer, skin cancer, etc. Precautions for pregnant women to eat tomatoes

1. Choose tomatoes that are large, round, plump and beautiful in appearance

Do not eat tomatoes with growths, because these growths are tumors .

2. Do not eat immature tomatoes

Because green tomatoes contain a large amount of toxic tomatine, pregnant women will experience nausea, vomiting, general weakness and other poisoning symptoms after eating them, which is harmful to pregnant women. Harmful to fetal development.

3. Don’t eat on an empty stomach