Current location - Recipe Complete Network - Healthy recipes - kidney beans stewed meat method
kidney beans stewed meat method
Materials beans, meat, salt, soy sauce, garlic

Practice 1. the kidney beans two ends of the tip pinch off, clean, break into small sections. Pork cut thick slices, but also cut some fat, kidney beans are oil-loving dishes, the oil is soft.

2. first fat meat in a hot pan frying oil, and then under the meat stir-fry, until the meat color under the kidney beans.

3. Stir fry kidney beans this step is particularly critical, be sure not to add water, open the lid of the pot and repeatedly stir fry, stir fry into bright green, the beans fishy gas stir fry out, so that stewed out of the color of the kidney beans look good, and there is no raw taste.

4. Add salt and soy sauce, add less water, the kidney beans stew soft stew rotten until. Sprinkle some minced garlic before serving.

Materials potato: bean curd: meat 1:1:1, 5 garlic cloves, 1 section of green onion, 1 section of ginger, three star anise, 3 dried chili peppers, 10 peppercorns, 3 tablespoons of soy sauce, sugar, 3 tablespoons of yellow wine, salt, chicken broth moderately

Practice

1. Bean curd remove the old tendons, broken into finger-length sections. Cut the potatoes into large pieces and the meat into mahjong-sized pieces.

2. Add oil to the pot, add garlic cloves, green onions, ginger, dried chili peppers and peppercorns and pop the aroma.

3. Put the meat and stir-fry until white, then pour in the potatoes, beans together and stir-fry until the beans become bright green.

4. Pour in dark soy sauce, yellow wine, sugar and star anise. Add water until flush with all ingredients. First open a large fire

boil, and then change to medium heat stew about half an hour until the meat is crisp and rotten can be out of the pot.