Tremella fuciformis calories: 200 calories (100 grams of edible portion).
Tremella has a high carbohydrate content, but half of it is fiber, which has an excellent effect in relieving constipation. Cooked Tremella is generally served with more soup, which has high water content and low calories.
Tremella fuciformis is the fruiting body of the fungus Tremella fuciformis of the Phylum Fungi. Tremella fuciformis is composed of many thin and wrinkled flat valves, generally in the shape of a chrysanthemum or a comb, with a diameter of 5 to 10 cm, soft and white. , translucent and elastic. Tremella contains a lot of colloid, which can absorb a lot of water. After drying, it becomes horny, hard and brittle, white or beige, and can return to its original shape after absorbing water.