2, monkey head mushroom powder is generally recommended to drink before meals, take about 10 grams of monkey head mushroom powder, directly with boiling water, after the temperature is slightly reduced, you can slowly drink. Daily consumption of monkey head mushroom powder dose should also be appropriate, consumed twice a day, respectively, in the breakfast and dinner before drinking the most suitable, so as to better protect our intestines and stomach, promote intestinal absorption.
3, in the punch monkey head mushroom powder to drink, you can also add some other nourishing effect of food, such as adding honey can play a role in regulating the role of taste, but also effectively slow down our body aging, improve the body's immunity. Monkey head mushroom powder can also be washed with protein powder to drink, stomach at the same time can also add rich protein, very suitable for middle-aged and elderly people to eat.