1. Health care and beauty: Tea oil is rich in unsaturated fatty acids, vitamin E and other nutrients, which helps to slow down skin aging and water loss in the stratum corneum.
2. Lowering blood fat: Tea polyphenols and catechins in tea oil can regulate blood fat, inhibit the formation of cholesterol, and help prevent and treat cardiovascular diseases.
3. Antioxidants: Tea oil contains antioxidants such as tea polyphenols, which can scavenge free radicals, reduce oxidative damage and improve immunity.
4. Promote digestion: substances in tea oil can stimulate intestinal peristalsis, accelerate food digestion and excretion, and contribute to problems such as indigestion and constipation.
5. Runchang laxative: Short-chain fatty acids in tea oil can stimulate intestinal movement, promote fecal excretion, and prevent diseases such as intestinal cancer and hemorrhoids.
It should be noted that tea oil is not suitable for everyone. The following are the taboos of tea oil:
1. Tea oil contains caffeine, which is not suitable for long-term excessive consumption and may easily lead to palpitation, insomnia and other problems.
People who are allergic to tea should not eat tea oil.
People with digestive system problems such as gallbladder disease and oral ulcer should avoid eating tea oil.
4. Pregnant women and lactating women should be careful to eat tea oil.