30 grams of ginger, 1 child chicken, 30 grams of fungus, 30 milliliters of peanut oil, milliliters of yellow wine, l grams of salt, l grams of monosodium glutamate.

Method?

①Clean ginger, cut into slices.

② wood ears into warm water, soak for 30 minutes, cut.

3) Remove the giblets, head and claws from the chicken and cut the chicken into small cubes.

④When the oil is 70% hot, put the ginger, to be fragrant fried, put the chicken pieces, yellow wine, salt, fungus, and then add the right amount of water, high-flame boil, simmer for 20 minutes, add monosodium glutamate can be eaten.

Efficacy?

Ginger contains protein, sugar, dietary fiber, fat, carotene, vitamins, glutamic acid, serine, aspartic acid, curcumin and other nutrients, which contains dietary fiber can effectively promote gastrointestinal peristalsis, improve gastrointestinal digestion of food; the carotene contained in the carotene also has the effect of anti-cancer. Chicken contains protein, fat, vitamin A, vitamin E, unsaturated fatty acids, calcium, phosphorus, iron, magnesium, sodium and other nutrients, of which vitamin E has the role of protecting the gastric mucosa.

This formula has the effect of warming the spleen and tonifying the kidney, harmonizing the stomach and stopping vomiting, sweating and relieving symptoms, drying dampness and resolving phlegm, etc. It is able to prevent and control vomiting, diarrhea, cough, asthma, chest tightness, pyloric obstruction, lack of appetite, weakness of yang and qi, chronic gastritis as well as gastric and duodenal ulcers and other diseases.

〖Main ingredient〗: half a chicken

〖Supplementary ingredient〗: 150g of ginger

〖Seasoning/Marinade〗: 2 tbsp of sesame oil? Salt 1/2 tsp. 1 bottle of rice wine

Making method

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(1)? Wash the earth chicken and cut into large pieces; wash the ginger and pat it flat with the back of a knife.

(2) Pour the appropriate amount of sesame oil in a pot and heat it, put in the old ginger and stir-fry it over low heat until it is charred, add the chicken pieces to shrink, then add the right amount of salt and 1 bottle of rice wine and simmer it over low heat for 20-30 minutes, then it can be dished out.

Remarks

This dish is a traditional Hakka tonic, nourishing strong, stir-frying ginger, need to be slowly stir-fried over low heat until both sides of the caramelized, the effect of cold is more obvious.

Wooden chicken - 1 (about 800 grams) shallots - 2 ginger - 1 small piece of wine - 2 tsp salt - 1 tsp monosodium glutamate (MSG) - 0.5 tsp

Practice:

1. wooden chicken slaughtered and cleaned, put in boiling water blanching, to remove the blood water;

2. wooden chicken, wine, shallots, ginger into a casserole dish, boiled on high, then change to a small fire and stewed for two hours, add refined salt, MSG can be. Add refined salt, monosodium glutamate can be.

Note

The soup is delicious and the chicken is tender. The chicken is rich in nutrients, especially for women.

Main Ingredients: 2 chicken wings 1 piece of ginger

Supplement: 1 tbsp wine 2 tsp salt

1. Cut the rest of the whole chicken into pieces.

2. Put 5 bowls of water in a pot, add the chicken and ginger slices and cook for 10 minutes, then add seasonings.

Practice 2

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Materials:

650 grams of net fat hen, 100 grams of ginger, 20 grams each of scallion and cooking wine, 15 grams of soy sauce, 3 grams of refined salt, 2 grams of monosodium glutamate (MSG), 0.5 grams of pepper and five-spice powder, 800 grams of soup and 50 grams of lard.

Steps:

1, the treatment of clean fat hen chopped into about 3 cm square block. Ginger peeled and washed, cut into slices. Cut the scallions into small dices.

2, the chicken pieces into the boiling water, pot blanch blood out.

3, the pot of oil is hot, into the ginger, chicken fried flavor, add wine, soy sauce, five spice powder fried, add soup, salt boiling, skimming foam, stewed until cooked, add monosodium glutamate, pepper, scallions into a bowl that is complete.