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Vegetables that are good for the kidneys. These vegetables are very important.
1, coriander can well detoxify the kidney and maintain kidney health. Wash and chop the coriander, put it in a pot and cook for 10 minutes. After taking out, filter off the leaves, let it cool, and drink coriander juice.

2, rolled vegetables are rich in vitamins C, E, carotene and so on. There are also kidney patients who have been attacked by sneak attacks who eat coleslaw, which is very helpful for the relief of the disease.

3. Tomatoes are rich in vitamin C and are good vegetables for patients with kidney disease. At the same time, tomatoes also have the effect of lowering blood pressure.

Although garlic is not a vegetable, it has anti-inflammatory effect and can lower cholesterol. It is one of the vegetables beneficial to the kidney and has antioxidant effect. Eating garlic often helps to fight cancer.

5, red persimmon pepper contains low potassium content, so it has the effect of tonifying kidney and protecting kidney. At the same time, because it contains vitamins A, C and B6, namely folic acid and lycopene, it can also effectively prevent cancer.

6, taro is flat and sweet, with the effect of invigorating qi and kidney, strengthening spleen and stomach. Can be used for treating anorexia, emaciation, chronic dysentery, hematochezia, thirst and constipation caused by deficiency of spleen and kidney yin.