Recipes for diabetics

Directions: 1.1, thinly sliced lean meat, plus soy sauce, cooking wine, water starch

1.3, fungus with water soak soft, remove the roots, tear into small, clean;

1.4, the pot of oil is hot, put the meat slices stir-fried until completely browned, sheng out standby;

1.6, into the meat slices stir-fried evenly, plus salt, chicken essence The first thing you need to do is to add salt and chicken broth to the mix.

2.2, cut the bitter melon into thin slices;

2.4, the pot of oil is hot, put the shrimp stir fry evenly;

2.5, put the bitter melon stir fry evenly

2.6, add salt, chicken seasoning can be.

Practice; 3.1, fresh shrimp head shells to leave the tail, cut in the shrimp, pick out the shrimp line, with cooking wine, water starch marinade for ten minutes;

3.5, into the shrimp and squash stir-fry evenly;

3.6, pour the appropriate amount of broth, cook for a while, high heat juice, add a little salt, chicken seasoning can be.

4, the symptoms of diabetes

The most common symptoms of diabetes can be summarized as three more than one less, that is, eating, drinking, urinating and wasting, these three symptoms appear because the body's sugar can not be effectively utilized, the body is in a state of semi-starvation, there will be a lot of food, and because of elevated blood glucose, urine increases, there is a lot of urination, urination, more than once, moisture loss. A lot of water loss is also relatively fast, there is a situation of drinking, and because the body sugar can not be fully utilized, can only consume body fat and protein, coupled with a large amount of water loss, weight loss, the body will become thin.

There are other symptoms of diabetes, such as weakness of the limbs, postprandial hypoglycemia, susceptibility to infections, visual impairment, etc., which are due to the different types of diabetes, the symptoms of diabetes patients at different times will have a slight difference.

What fruits are good for diabetics

1, apple:

Apple flavor is relatively sweet, some live slightly acidic, due to the sugar contained in apples absorbed slowly and evenly in the body, which can reduce blood sugar, especially postprandial glucose, so people with diabetes can eat apples, for the lowering of blood glucose is still relatively good.

2, pear:

Pear flavor is slightly sweet, some will also be a little sour, with the role of the body, moisturize the lungs, clear heat, cool the heart, eliminate phlegm, reduce fire, stopping hot cough, detoxification. Diabetics can eat a little pear, will not cause an increase in blood sugar.

3, peach:

4, oranges:

Oranges have the role of treating fever and injury, body heat and sweat, dry mouth and tongue, cough and phlegm asthma, dull and stuffy epigastric, drunkenness and thirst, etc., diabetic patients can consume some of them, will not cause elevated blood glucose on the body is also relatively good.

5, grapefruit:

What vegetables are good for diabetics

2, water spinach. Water spinach contains protein, sugar, lipids, phenols, terpenes, amino acids and other substances. There are reports that purple water spinach contains insulin-like components, can be used for diabetes treatment. Water spinach can be stir-fried or cold.