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What are the seven benefits of drinking Pueraria lobata soaked in water?
1, nourish the body

Nourishing the body is one of the important functions of wild kudzu. This wild kudzu not only contains a large amount of starch, but also a large amount of isoflavones and puerarin. In addition, this food is also rich in trace elements, such as selenium, phosphorus, Potassium, calcium, iron and other trace elements necessary for the human body can nourish the body and relieve physical weakness after daily consumption.

2. Prevent high blood sugar

Wild kudzu contains a large amount of puerarin and flavonoids, which can not only remove cholesterol and fat from human blood, but also promote insulin secretion and prevent blood sugar from rising. In addition, the sugar content in wild kudzu is very low, so people with diabetes can also eat it, and it can prevent diabetic complications.

3. Hangover and detoxification

Wild kudzu root can also relieve alcohol and detoxify. It can inhibit the activity of alcohol in the human body and reduce its damage to human tissue cells. In addition, the soybean glycosides it contains can also reduce the toxicity of alcohol and reduce the impact of alcohol on the human brain and liver. It can also reduce the absorption rate of alcohol by the gastrointestinal tract and allow the alcohol in the body to be excreted as soon as possible, thereby playing an important role in alcohol detoxification.

4. Prevent fatty liver

People usually eat more wild kudzu, which can also prevent fatty liver. It can not only improve the detoxification function of the liver, but also promote liver cell regeneration, repair damaged liver cells, and keep human liver function in a normal state. In addition, it can also It can promote bile secretion and reduce the accumulation of cholesterol and fat in the human liver. Regular consumption can not only prevent fatty liver but also prevent the occurrence of gallstones.

5. Pueraria lobata lowers blood pressure

Pueraria lobata has α-receptor and angiotensin II receptor blocking effects, and its efficacy is better than previous antihypertensive drugs. In particular, it may reverse cardiac hypertrophy caused by hypertension. Puerarin can quickly return significantly increased plasma endothelin (ET) levels to normal. Therefore, one of the mechanisms of puerarin in treating hypertension may be that it can inhibit the excessive release of ET, promote the restoration of endothelial function, and then stimulate PG12 synthase. Activity, significantly increases EC production of PG, inhibits platelet aggregation, and improves blood circulation. Large doses of puerarin can lower blood sugar and significantly reduce serum cholesterol.

Reference for the above content: Baidu Encyclopedia-Wild Kudzu