Apples can be eaten together with leeks and eggs.

Apples should not be eaten with seafood. Apples contain tannic acid. Eating them with seafood will not only reduce the nutritional value of seafood protein, but also easily cause abdominal pain, nausea, vomiting, etc. Other fruits containing a lot of tannic acid, such as strawberries, bayberries, persimmons, pomegranates, lemons, grapes, sour pomelo, etc., should not be eaten with seafood.

Leeks cannot be eaten together with the following foods:

1. Bitter melon and aloe vera. Leeks should not be eaten with cold foods such as bitter melon and aloe vera, as this will weaken the effect of leeks.

2. Beef. Beef has the effects of nourishing the spleen and stomach, replenishing qi and blood, strengthening muscles and bones, resolving phlegm and calming wind. But many people eat some ginger, leeks, etc. when eating beef.

3. Honey. Leeks are pungent, warm and contain allicin and sulfide, which have opposite medicinal properties to honey, so the two cannot be eaten together. In addition, leeks contain a lot of dietary fiber, which can promote gastrointestinal motility and have a purgative effect. Honey can moisturize the intestines. Eating the two together can easily lead to diarrhea. Neither leeks nor leeks can be eaten with honey.

4. Liquor. Liquor is pungent and hot, which can promote blood circulation and dilate blood vessels. Leek is pungent and warm, warming and aphrodisiac. Eating the two together will add fuel to the fire for people who have just recovered from a serious illness, so they cannot be eaten together.

5. Spinach. Leeks should not be eaten with spinach. Both leeks and spinach are foods with high oxalic acid content. Spinach is sweet and cool in nature and has an intestinal smoothing effect. Eating them together can easily cause diarrhea.

6. Red wine. Eating the two together will cause internal heat, indigestion, accelerated blood flow, rapid heartbeat, dizziness, chest tightness and other discomforts. It will also put a burden on all aspects of the body and cause gastroenteritis discomfort.

7. Vinegar. Eating leeks and vinegar together will destroy the carotenoids in leeks and cause nutrient loss. Taking leeks and vinegar together will cause great irritation to the gastrointestinal tract. Patients with poor gastrointestinal function should not try it easily. It is recommended to consult a doctor before use.

8. Milk. Leeks and milk are in conflict with each other because leeks contain a large amount of oxalic acid. If eaten together with milk, they will form insoluble calcium oxalate, which will hinder the absorption of calcium in the intestines.

Eggs cannot be eaten with the following foods:

1. Boil eggs with sugar. In many places, it is customary to eat poached eggs in sugar water. In fact, when eggs and sugar are cooked together, the amino acids in the egg protein will form fructosyl lysine conjugates. This substance is not easily absorbed by the human body and can have adverse effects on health.

2. Eat eggs and soy milk together. Eating an egg when drinking soy milk in the morning, or boiling eggs in soy milk, is also a dietary habit of many people. Soy milk has a sweet and mild taste, and contains many nutrients such as plant protein, fat, carbohydrates, vitamins, and minerals. Drinking it alone has a strong nourishing effect.

3. Eat eggs and rabbit meat together. There is another dietary taboo on eggs, which is that they cannot be eaten with rabbit meat. "Compendium of Materia Medica" says: "Eating eggs and rabbit meat can cause diarrhea." Rabbit meat is sweet, cold, and sour in taste, while eggs are sweet, mild, and slightly cold. Both contain some biologically active substances, which will react when eaten and irritate the gastrointestinal tract. tract, causing diarrhea.

Extended information:

Effects and functions of apples:

1. Apples have the effect of lowering cholesterol levels

You can eat apples Reduce the cholesterol content in the blood, increase bile secretion and bile acid function, thus preventing cholesterol from precipitating in the bile to form gallstones. Some experiments found that more than 50% of people who often eat apples have cholesterol levels that are 10% lower than those who do not eat apples. Like to eat high-fat, high-calorie fast food. These foods are not nutritious and can also increase cholesterol levels.

2. Apples can cure constipation when raw and diarrhea when cooked

Apples are rich in tannic acid, pectin, dietary fiber and other special substances. Tannic acid is an intestinal astringent. It can reduce intestinal secretion and reduce the water in the stool, thereby stopping diarrhea. Dietary fiber also has a laxative effect.

3. Apples can lower blood pressure

Apples contain more potassium, which can combine with the body’s excess sodium and excrete it from the body. When the body consumes too much sodium, eating some apples will help balance the electrolytes in the body. The phosphorus, iron and other elements contained in apples are easily absorbed by the intestinal wall, and have the functions of nourishing the brain, nourishing blood, and calming the mind and sleeping. The aroma of apples is a great remedy for depression and feelings of depression.

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