Can you drink silver ear and lotus seed soup after miscarriage

New mothers can drink silver ear and lotus seed soup during the month. Silver ear and lotus seed soup is mainly made with silver ear and lotus seed as the main raw materials. Among them, the silver fungus is flat, taste sweet and light, have nourishing Yin, moist lungs, stomach, zhengjin, benefit gas, brain, strong heart amount of efficacy. Not only is it suitable for the elderly, sick and weak people to eat, but also for women's skin rejuvenation and beauty is also very effective, postpartum mothers sitting during the month of moderate consumption can lighten part of the pregnant women spot; in addition, lotus seed is flat, taste sweet and astringent, beneficial to the heart, tonifying the kidneys, stopping the diarrhea, fixing the sperm, the efficacy of the spirit, the pregnant women also have a nourishing effect on the postpartum period.

Sitting in the moon drink silver ear lotus seed soup, the specific practice we can learn from the following methods:

1, prepare silver ear, lotus seed, red dates (core), rock sugar;

2, silver ear soaked in cold water for 1 hour, to be hair, remove the coarse tip, cut small pieces of spare;

3, the pot of water, under the lotus seed, high fire for 10 minutes, then put the silver ear, red dates