Can children eat hawthorn? Fruit is essential in our daily life. There are many kinds of fruits, and the nutritional value of fruits is also very rich. So do you know that children can eat hawthorn? Let's take a look at the following articles.
Can children eat hawthorn 1 1? Children can eat hawthorn, but it is not advisable to eat more.
Hawthorn contains a variety of organic acids, which can stimulate the secretion of gastric juice, help promote digestion, and stimulate appetite and digestion. Eating hawthorn for children can help promote appetite and digestion.
Do children eat hawthorn?
2, children eat hawthorn in moderation, which is good for digestion and appetite promotion. However, eating too much hawthorn will affect the gastrointestinal health and the growth and development of teeth, but it will bring harm to health.
How much can children eat hawthorn?
3. It is better for children to eat 2 to 3 hawthorns a day.
Hawthorn is rich in organic acids, but children's intestines are fragile. Eating too much hawthorn will cause gastrointestinal discomfort, and children's teeth are not very strong. Eating too acidic hawthorn will damage the enamel layer of teeth. Just take two or three, preferably in meals, to avoid irritation to the stomach.
What are the disadvantages of children eating hawthorn excessively?
4, damage to the stomach
Hawthorn contains fruit acid, organic acid and maslinic acid, which will increase the secretion of gastric acid and stimulate gastric mucosa. However, children's general gastrointestinal function is not perfect or fragile. Eating too much will damage the stomach and reduce digestive function.
Damaged teeth
Generally speaking, children's teeth are in the stage of growth and development, especially those in the period of tooth replacement. If they eat too much hawthorn, the acidic substances in hawthorn will cause some corrosion and damage to the enamel on the surface of teeth, which will affect the growth of children's teeth.
Cause malnutrition
Although hawthorn has high nutritional value, its energy and nutrition are still limited. If children eat hawthorn in large quantities for a long time, it may cause malnutrition and anemia.
Affect appetite
Although eating hawthorn in moderation can enhance appetite, if eating too much, it may be counterproductive, which will lead to a decline in children's appetite. In particular, eating hawthorn cakes and slices processed from hawthorn mostly contains starch, sugar and even additives. If children eat too much of this food, their blood sugar will be kept at a high level, so that children will not feel hungry, which will not only affect their appetite, but also lead to obesity and even affect their health.
How do children eat hawthorn?
5. Hawthorn porridge
Ingredients: 30-40g of hawthorn, 0/00g of japonica rice10g of sugar10g.
Practice: First, fry the hawthorn in a casserole to get thick juice, remove the residue, and then add japonica rice and sugar to cook porridge.
Hawthorn Ear Soup
Ingredients: tremella10g, auricularia auricula10g, hawthorn 20g, crystal sugar 30g.
Do hair: soak black fungus and tremella in advance, wash off the dregs and choose clean; Then put the black fungus, tremella and hawthorn into the casserole; Add 500 grams of water to the casserole, then cook for about 20 minutes on medium fire, add rock sugar and stir well.
Tips
6, children should not eat hawthorn as a snack in large quantities, especially those foods made of hawthorn processing, but also can not eat more, and it is not recommended to eat. When children are growing up, it is best to ensure a balanced and rich nutrition. Don't eat only one kind of food, and try to diversify their diet.
If you really want to eat, you can eat some hawthorn when you have indigestion or loss of appetite, or make hawthorn porridge or hawthorn juice to increase your appetite and help digestion. Be careful not to eat too much.
Can children eat hawthorn? 2 The nutritional value of hawthorn is very high, but children had better eat less hawthorn. The content of vitamins in hawthorn is extremely high, second only to red dates and kiwifruit, and the content of carotene and calcium is higher. Hawthorn leaves contain flavonoids, which is 20 times of the fruit content. Generally, hawthorn has the function of digestion, but excessive use will lead to hyperacidity and stomach discomfort. Therefore, using this food less can help digestion, but too much application will lead to hyperacidity, which will lead to stomach pain and gastric acid in severe cases. Therefore, you should use it less and eat it every day, but it is best to eat a few tablets a day. Too much will not do much good and will be bad for your teeth.
Hawthorn is bad for children's tooth growth, so children had better eat less, but they can eat some when appropriate. People with colds, indigestion, loss of appetite, calcium deficiency in children's cartilage and iron deficiency anemia can eat more hawthorn tablets. 20~30 grams each time. Chinese medicine believes that hawthorn should not be supplemented, and people with weak spleen and stomach should not eat more. Healthy people should also eat hawthorn in moderation, especially children, who are in the period of tooth replacement. Eating hawthorn or hawthorn slices and hawthorn cakes for a long time is not good for tooth growth.
Children eat less hawthorn products, we can see a lot of hawthorn products in our life. Hawthorn slices and cortex moutan contain a lot of sugar. Children who eat too much will keep their blood sugar at a high level, and they will not feel hungry, which will affect their eating. Long-term eating in large quantities will lead to malnutrition and anemia. Diabetic patients should not eat, but can eat hawthorn fresh fruit properly. Pay attention to rinse your mouth and brush your teeth in time after eating, so as not to hurt your teeth.
How old can children eat hawthorn?
Don't give children too much hawthorn, especially babies who are too young to eat hawthorn. The baby's gastrointestinal function is very weak, and the hawthorn is too sour for the baby. If eaten, it will hurt the child's spleen and stomach, and there will be diarrhea, reduced milk consumption, crying and other problems. Older children can eat it, but pay attention to the dosage, not too much, just a small amount. How do children eat hawthorn better?
First, hawthorn water-invigorating the stomach and promoting digestion
Ingredients: sliced hawthorn fruit 50g, boiled water 150ml.
Practice: Wash the hawthorn slices with cold water, put them into a basin, pour boiling water into the basin, cover them with 10 minute, and when the water temperature drops to a slight temperature, put the hawthorn water into a cup, add a proper amount of warm water and stir well.
Second, hawthorn lotus seed porridge-treating children's spleen yang deficiency
Hawthorn (about 50 grams) and lotus seeds (20~30 grams) make porridge for the baby. Lotus seeds and porridge should be cooked badly enough to eat together. For children under 1 year old, yam and lotus seeds should be crushed as much as possible. Dry can be ground into powder, and then mixed with rice soup to feed. This porridge can warm the stomach and strengthen the spleen, which is most suitable for children with insufficient spleen yang.
Three, hawthorn chicken's gizzard-membrane-treating children's indigestion
3 grams of Endothelium Corneum Gigeriae Galli, 3 grams of Fructus Crataegi, Fructus Hordei Germinatus, Massa Medicata Fermentata and Glycyrrhrizae Radix. Decoct with water, 3g each time, 3 times a day. Indications for children's dyspepsia.
Children's bodies are delicate, especially the digestive ability of gastrointestinal tract is fragile, and they are not well developed. If you eat hawthorn, it will affect your child's gastrointestinal health and affect your child's tooth growth. Therefore, in daily life, it is best for children not to eat hawthorn. If they want to eat it, it is best to wait until the child is over 2 years old. However, hawthorn can be made into some medicinal prescriptions to help children treat indigestion, spleen yang deficiency and other diseases.