Fat meal marinated beef

Materials for marinated beef: 2000 grams of beef tendon meat, 2,000 grams of dark soy sauce, moderate amount of coriander, moderate amount of star anise, moderate amount of cinnamon, moderate amount of sand nuts, moderate amount of rock sugar, moderate amount of cooking wine, moderate amount of salt, one green onion, ginger, a pile of peppercorns, moderate amount of icing sugar

Methods for marinated beef

Step 1

Sliced small

Step 2

Step 3

Soaking the blood water, about 2 hours

Blackening.

Soak the blood, about 2 hours

Step 3

Blanch, put some wine

Step 4

Blanch the water and put the ingredients, and then add boiling water, with a pressure cooker pressure I pressed 1 ? hours, you have time can use the fire and slowly cook for 2 to 3 hours

Step 5

Brined

Step 6

not bad it

Step 7

Soaked overnight

Step 8

More flavorful

Brined Beef Cooking Tips for Weight Watchers Eaters, so it's all about less salt and seasoning