There is a kind of "five-bean porridge" that has been circulated among the people for a long time. Long-term consumption can beautify the face and prolong life, and it can also promote intestinal peristalsis and improve defecation. There are two versions of its raw material formula:

　

One: red beans, mung beans, soybeans, black beans and kidney beans.

Second: red beans, mung beans, soybeans, black beans and purple rice.

Children's nutrition growing porridge

Ingredients: black sesame seeds, mung beans, lotus seeds, oats, red dates, lilies, etc.

Mugua beauty health porridge

Ingredients: mung bean, rice, lily, wheat, coix seed, papaya powder, etc.

Special five-grain porridge for hypertension

Ingredients: black sesame, mulberry, rice, hawthorn, corn, black beans, etc.

Spleen-invigorating and stomach-nourishing porridge

Materials: yam, red dates, coix seed, millet, lily, grape seed powder, etc.