Ginkgo cannot be eaten with fish as it may cause poisoning. Ginkgo cannot be eaten with carrots because the carotene contained in carrots will destroy the nutritional value of ginkgo.

Ginkgo fruit has dietary and medical effects such as replenishing lung qi, treating cough and asthma, stopping turbid vaginal discharge, reducing stool, smoothing wrinkles, protecting blood vessels, and increasing blood flow. It is mainly distributed in the temperate and subtropical regions of China. climatic climate zone.

According to modern medical research, Ginkgo also has the effects of unblocking blood vessels, improving brain function, delaying brain aging in the elderly, enhancing memory, treating Alzheimer's disease and insufficient blood supply to the brain. Ginkgo's anti-aging ability is known in Germany. and French science had a great influence.

Extended information:

The nutritional value of Ginkgo fruit:

Ginkgo fruit contains a variety of nutrients. In addition to starch, protein, fat, and sugar, It also contains vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium and other trace elements, as well as ingredients such as ginkgolic acid, ginkgool, five-carbon polysaccharide, and lipid sterols.

Ginkgo can also protect the liver, reduce arrhythmia, prevent fatal bronchoconstriction in allergic reactions, and can also be used to treat asthma, transplant rejection, myocardial infarction, stroke, organ protection and dialysis.

Contemporary dietotherapy experts such as Hu Zhenzhen and Dou Guoxiang apply the principles of nutrition and medicine to provide scientific interpretation and analysis of dietotherapy. Their writings carefully inherited and systematically organized the motherland's dietary therapy, a rare treasure that can help the world, and made the traditional dietary therapy culture shine.

Baidu Encyclopedia—Ginkgo Fruit