Current location - Recipe Complete Network - Healthy recipes - Do you want to peel and juice the grape juice? What kind of grapes do you use for grape juice?
Do you want to peel and juice the grape juice? What kind of grapes do you use for grape juice?
Grape juice has high nutritional value, so when we make grape juice at home, do we need to peel it before juicing? What kind of grapes is better for grape juice?

Do you want the grape juice peeled and squeezed?

Grape juice can be squeezed without peeling, but the grapes must be cleaned.

Scientific research has found that grape skin contains a chemical called resveratrol, which can prevent normal cells from becoming cancerous. Moreover, grape skin also contains a component that can lower blood pressure, which has good antihypertensive and anti-atherosclerosis effects. It can be seen that the scientific way to eat grapes should be to eat them with skin, especially for elderly friends. Eating grapes regularly is good for health and longevity. Wash the peel when the grapes are juiced, and then juice the peel and pulp together. ?

What grapes are used for grape juice?

To make grape juice, you can choose your favorite grape varieties. If you use purple grapes, it is recommended to match some purple cabbage. Because purple grapes are used alone to juice, the color will be black and ugly, but after adding purple cabbage, the color will be beautiful purple. But don't add too much 2 Jin of grapes, almost two pieces of purple cabbage is enough. The color is good and the taste will be better.

How to squeeze grape juice is delicious

Prepare about half a catty of fresh grapes and 100 ml of pure water. The grapes you choose must be fresh. If the grapes are not fresh enough, the juice will not taste authentic and its nutritional value will not be guaranteed. Remove the grape skin, and the grape juice can be taken out or not. Put the grapes into the juicer, pour in the prepared water, turn on the juicer, squeeze into juice, and then pour the juice into a bowl or cup, which can be drunk directly or after being refrigerated in the refrigerator. The chilled grape juice will taste more sweet and delicious, and it will be very cool.

What kind of grape juice do you want?

First, lemon+grape juice:

Materials: 10~ 15 grape, 1/4 lemon, 1 ginger.

Exercise:

1, ginger washed and juiced, lemon peeled and sliced and juiced.

2. Grape juice with stalks, or add 200c.c water to make juice.

3. Stir all the pure fruit juice evenly and drink it immediately or refrigerate it.

Function: Grape is rich in vitamin C.E and a small amount of B vitamins, which can delay aging. However, due to the high sugar content, it should be taken in moderation, especially for constipation.

Second, grape+pineapple+apricot juice:

Materials: 1 small bunch of grapes, 1/3 pineapples and 2 apricots.

Practice: Wash the grapes and apricots, remove the core from the apricots, but leave the seeds in the grapes. Peel a pineapple. All fruits are cut into pieces of suitable size and drunk immediately after juicing.

Efficacy: It has a good cleaning effect on the body and is rich in antioxidants, which helps to prevent infection. It has a particularly obvious cleaning effect on the digestive system, and is also a laxative and diuretic. Rich in natural sugar, it can increase body energy and is an ideal breakfast drink.