If a new mother gets angry during lactation, there may be a phenomenon of "hot milk", which will directly affect the baby's diet health. Avoid taking drugs if you get angry during lactation, and use food to reduce fire.

1, grapes. In fact, many people know it, and not only does it have a good effect, but the most important thing is delicious. Grape is rich in vitamin B 1, vitamin B2, vitamin C, vitamin P, vitamin pp, protein Hu, radish and other substances, which are needed by human body. In addition, grapes also have the effects of clearing blood heat, diuresis, preventing cancer and enriching blood.

2. Olives. It is rich in carbohydrates, protein, fat, vitamin C and calcium, phosphorus and iron 17 minerals. Olives have the function of clearing away heat and relieving sore throat, which can help lactating mothers to get rid of fire.

3. Lily. Lily has the effects of clearing away heat and moistening lung, treating sore throat, relieving upset and thirst, etc. It contains protein, fat, reducing sugar, starch, calcium, phosphorus, iron and other substances, as well as special nutrients such as colchicine. When you use lily to make fire, you can cook soup with medlar, which is nutritious.

4. Mung beans. Mung beans have the effects of cooling and detoxifying, clearing away heat and relieving annoyance, and are especially suitable for lactating mothers who get angry, without damaging yin qi, and can achieve the effect of getting angry.

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