What to drink can detoxify and dispel spots. Every woman wants to be more beautiful, but how to keep it? Whether a woman can attract the attention of the opposite sex depends mainly on her makeup. It is common to invest in beauty now. Have you learned what to drink to detoxify and dispel spots?
What can I drink to detoxify and dispel spots 1 1, chrysanthemum tea?
Chrysanthemum tea is a very common kind of tea around us. It has many functions such as anti-cancer and beauty beauty, and is a good way for female friends to detoxify.
Ingredients: dried chrysanthemum, rock sugar, jujube.
Practice: peel and shred jujube, put chrysanthemum in a cup and add hot water for brewing. Finally, you can add rock sugar according to your own taste, but you can't put too much rock sugar, which will affect the taste of this tea.
Efficacy: The biggest efficacy of this tea is to clear away heat and detoxify, and it has a good blood-enriching effect, which is very suitable for girls to drink.
2. Pu 'er tea
Pu 'er tea is a kind of noble strong tea, mainly produced in Yunnan. At the same time, it also has the effect of losing weight, treating the symptoms of constipation and effectively helping gastrointestinal peristalsis. For people who like desserts, drinking more Pu 'er is also a good choice.
Materials: Pu 'er tea leaves, 5 dried chrysanthemums.
Practice: put two kinds of tea together in a cup and add boiling water for brewing. For those who don't like strong tea, the tea brewed for the first time can be poured out directly, and the tea brewed for the second time can be drunk directly.
Efficacy: Pu 'er tea can help digestion and eliminate oil, but people with bad stomach should not drink this tea reluctantly. Jujube chrysanthemum tea is a very common flower tea, which has the effect of clearing away heat and toxic materials.
3. hawthorn tea
People who love meat, then hawthorn tea is a good choice, which can not only relieve greasy, but also help digestion.
Material: hawthorn 10g.
Practice: First, clean the prepared hawthorn, remove the core, then put the pot in clean water and boil it in water, remove impurities and take the juice for drinking.
Efficacy: This hawthorn tea can eliminate grease, help to excrete waste in the body, and let the silent toxins in the body be excreted. Beauty and detoxification are very effective.
4. Rose tea
Roses contain a lot of vitamins A, B, C, E and K, and also contain tannic acid, which is helpful for endocrine disorders, fatigue elimination and wound healing. In addition, roses can also regulate qi and blood, promote blood circulation and regulate menstruation. At the same time, they also have diuretic and gastrointestinal nerve functions. In addition, roses also help to remove spots and rejuvenate the skin, and have the effects of preventing wrinkles, frostbite and beauty beauty.
Ingredients: 8 roses, 2 roses, 2 grams of Gynostemma pentaphyllum and 2 grams of green tea.
Practice: soak the above materials in 90℃ water for 3~5 minutes before drinking.
Efficacy: Long-term drinking is beneficial to detoxification, has a certain effect on reducing fat and weight, and can also resist radiation.
Beauty beauty's Jiedu Tea.
First, lemon-flavored bee tea
Ingredients: 2 fragrant bees, 3 slices of lemon, and proper amount of honey.
Bubble method:
1, the fragrant bee flower is brewed with boiling water and cooled.
2. Filter out the vanilla and add lemon and honey to taste.
Efficacy: the fragrant bee flower can relax the mood and relieve nervous tension; Lemon is rich in VC, which can whiten skin and enhance resistance. It is suitable for nervous office mental workers.
Second, freckle flower and fruit tea
Ingredients: 25g ginkgo biloba, 3 white chrysanthemums, 3 Sydney, proper amount of milk and honey.
Bubble method:
1, ginkgo shell, clothes.
2. Peel and dice Sydney.
3. Put Ginkgo biloba, chrysanthemum and Sydney into a clear water pot until the ginkgo biloba becomes soft.
4. Add milk and bring to a boil. After cooling, add honey and serve.
Efficacy: Ginkgo biloba, chrysanthemum morifolium, Sydney and milk all have the function of whitening skin, which can prevent melanin deposition, clean skin and remove spots; At the same time, chrysanthemum has the functions of relieving summer heat, reducing temperature, clearing liver-fire, improving eyesight, refreshing and diuresis, and is very suitable for drinking in summer.
What can I drink to detoxify and freckle 2 freckle whitening tea 1: Luoshen scented tea
You can put a proper amount of Luoshen scented tea in the cup every day and drink it after adding boiling water for five or six minutes. Luoshen scented tea is rich in amino acids, vitamin C and various minerals. Drinking Luoshen scented tea can not only promote blood circulation, replenish blood, beauty beauty, remove spots and whiten skin, but also clear away heat, quench thirst, lower blood pressure and protect liver.
Freckle-removing and whitening tea 2: Peach Blossom Tea
Since ancient times, there has been a saying that "peach blossoms can make people look good". Peach blossom tea contains kaempferol, trefoil, vitamins A, B, C and other nutrients, which can dilate blood vessels, dredge veins, moisten skin, help blood circulation of skin and promote lipofuscin metabolism. Drinking peach blossom tea regularly can remove spots and whiten skin, and also help prevent spots from appearing.
Freckle Removing and Whitening Tea 3: Rose Tea
The burning rose is a symbol of love. Rose tea is rich in vitamins and tannic acid, which can improve endocrine and promote blood circulation. Drinking dried roses in water often can remove spots and whiten skin. Roses can regulate qi and relieve depression, promote blood circulation and remove blood stasis, regulate menstruation and relieve pain.
Freckle-removing and Whitening Tea 4: Feizi Black Tea
Feizi black tea has the functions of eliminating fire and removing spots, clearing away liver-fire, resolving hard mass, regulating qi and blood, and regulating endocrine. Moreover, it has obvious effect on spots caused by endocrine disorders, so female friends can drink more concubine black tea at ordinary times, which is a good product for freckle removal, whitening and moisturizing.
Freckle-removing and whitening tea 5: forget-me-not scented tea
Forget-me-not scented tea is lovely blue. It is rich in vitamin C and other nutrients. It can not only clear away heat and toxic materials, clear the heart, improve eyesight, nourish yin and kidney, but also help to replenish blood and nourish blood, promote organism regeneration and delay cell aging. It has good freckle removing, whitening and acne removing effects, so women who love beauty usually drink more.
What can you drink to detoxify and freckle 3 1, rose tea. Roses can regulate qi and blood, promote blood circulation and regulate menstruation. At the same time, they also have diuretics and gastrointestinal nerves. In addition, it also helps to remove spots and rejuvenate skin, and has the effects of wrinkle prevention, frostbite prevention and beauty beauty.
2. Mulberry leaf and lotus leaf tea is composed of lotus leaf, hawthorn, cassia seed, mulberry leaf, Siraitia grosvenorii and other plant formulas with detoxification and beauty care effects. Mulberry leaves have a cosmetic effect, and also have a good effect on acne and brown spots. Hawthorn has anti-aging effect. You can stay young and lose weight. Hawthorn is rich in vitamin C, carotene and other substances, which can block diseases, reduce the production of free radicals and resist aging. Women who eat more hawthorn can eliminate body fat, reduce fat absorption, and have the effect of beauty and slimming. Lotus leaf can promote intestinal peristalsis and excrete toxins. Lotus leaf tea contains a lot of dietary fiber, which can promote large intestine peristalsis, help defecation and eliminate toxins.
3, drink more rose tea, which has a certain effect of beauty and freckle, and can also improve skin quality. If there are tiny wrinkles on the face, it can also be faded slowly, and it can also promote metabolism through blood circulation, which also has a good effect on women's irregular menstruation. Patients should also eat more foods rich in crude fiber and vitamin C in their daily lives.