1. The skin of guava is edible, and its skin is generally green, so it is not necessary to cut it off deliberately. Guava is a native fruit in Taiwan Province, with soft meat, sweet and sour taste and high nutritional value. The skin of guava is also rich in cellulose, vitamins, protein and other nutrients, which has high nutritional value and medicinal value. It is beneficial to human body after eating, and eating it even with skin is good for guava.

2. Although the skin of guava contains certain nutrients, the pulp of guava is also rich in sugar, vitamins, lipids, protein, minerals, potassium, calcium, phosphorus, iron and other nutrients. Even if guava is peeled, it still has certain nutritional value, but the nutritional value will be higher if it is eaten with skin.