10 grams of lotus seeds, 10 grams of red dates, 5 grams of rock sugar, 20 grams of silver fungus, 10 grams of lily.

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Soak the silver fungus in water two hours in advance, put the lotus seeds also into a bowl with water to soak, tear the silver fungus into small pieces, and soak and wash the lily and red dates in boiling water.

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Put the silver fungus, lotus seeds, lily and red dates into the pot, add a piece of rock sugar, forty minutes or so delicious silver fungus and lotus seed soup out of the pot.

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