1. It is best not to eat them together.

2. Generally speaking, it is not recommended to eat red pitaya with milk, because red pitaya contains a large amount of vitamin C and anthocyanins, both of which are highly oxidizing. Substances, and the main component of milk is protein. Protein is easily oxidized and deteriorates, causing symptoms of diarrhea. Moreover, if milk and dragon fruit are eaten together, it is easy to reduce the nutritional value of each other. Therefore, it is generally recommended to eat red dragon fruit and milk separately, at least half an hour apart.