Because freshly ground soymilk belongs to the drink where the pulp and dregs are not separated, and the particles are coarse, precipitation will appear soon.

Flocculent should be the small particles of the beans after breaking, after breaking the beans should be all irregular small particles, some larger Some smaller, the large will settle down, the lighter part will float in the soybean milk. Fresh soymilk can be consumed in all seasons. Drinking soybean milk in spring and fall, nourishing Yin and dryness, and reconcile yin and Yang; drinking soybean milk in summer, eliminating heat and preventing summer heat, and quenching thirst; drinking soybean milk in winter, getting rid of cold and warming up the stomach, and nourishing and tonic.

Expanded:

Soymilk six taboos

One taboo does not boil through

Soymilk contains trypsin inhibitors, do not reach a high temperature of 100 degrees Celsius, drink will occur indigestion, nausea, vomiting, diarrhea and other symptoms.

Two contraindications of brown sugar

Soybean milk with brown sugar taste sweet, but brown sugar in the organic acid and soybean milk protein combination, can produce denaturing precipitates, greatly destroying the nutrients.

Three contraindications thermos bottle

Soymilk can remove the scale of the substances in the thermos bottle, at the right temperature, to soybean milk as a nutrient, the bottle will be a large number of bacterial reproduction, after 3 to 4 hours will be able to make the soybean milk rancidity spoilage.

The four taboo soybean milk rinse eggs

Eggs in the mucus protein is easy and soybean milk in the trypsin combination, resulting in the body is not absorbed by the material and weaken the nutritional value.

Five contraindications and drugs with drinking

Some drugs will destroy the nutrients in soybean milk, such as tetracycline, erythromycin and other antibiotic drugs.

Six taboos drinking soybean milk on an empty stomach

Soybean milk protein will be converted into calories in the body and consumed, can not fully play a role in the benefits. Drinking soybean milk at the same time eat some bread, pastries, steamed bread and other starchy foods, can make soybean milk protein in the role of starch, and gastric juices more fully enzyme digestion, so that nutrients are fully absorbed.

People's Daily Online - Drinking soymilk 6 taboos you know a few?

Baidu Encyclopedia-Soymilk