How to make tomato and tofu soup
How to make tomato and tofu soup. Tomatoes often eat, you can supplement vitamin C, but also can play a whitening function, tofu products are also rich in nutrients, a home-cooked tomato and tofu soup, counting sweet and sour, nutritious. The following is the practice of tomato and tofu soup.
tomato tofu soup practice 1Ingredients
tomatoes 2 tender tofu 1 block of garlic cloves 1 onion moderate oil moderate boiling water a little bit of salt 1 tablespoon of water starch moderate chicken broth 1 tablespoon
practice steps
1, prepare the required ` Ingredients: 2 tomatoes, 1 piece of tender tofu, 1 garlic clove.
2, the top of the tomatoes with a knife cut cross cuts, placed in a container, pour boiling water for about a minute.
3, gently tear with your hands, it is easy to remove the skin of the tomatoes
4, deal with the tomatoes cut into small diced children spare.
5, tender tofu with water rinse, cut into pieces spare.
6, garlic cloves peeled and chopped into garlic, green onion cut into scallions spare.
7, a pot of oil, put the garlic cloves burst incense.
8, into the diced tomatoes fried until soft.
9, add a little boiling water.
10, into the cut tender tofu stir fry evenly.
11, add a spoonful of salt and stir fry evenly, simmer for 10 minutes over medium-low heat. (Remember to stir-fry halfway through, don't get mushy.)
12, stew until the soup thick, put the appropriate amount of water starch thickening.
13, add the appropriate amount of chicken broth and chopped scallions before starting to stir fry evenly.
14, the finished picture
tomato and tofu soup practice 2
Ingredients
young tofu a piece
yellow river root tomatoes a
a small handful of mushrooms
a spoonful of salt
ketchup two spoons
water starch a little
tomato sauce two spoons
< p> water starch a littlea few drops of sesame oil
tomato and tofu soup
1, ready to need the ingredients.
2, the tomatoes with chopsticks tied up (chopsticks inserted into the bottom of the tomatoes on the line), put on the fire to burn a circle, you can also put directly into the hot water scalding, the tomato skin on the crack, and then remove the skin.
3, tender tofu cut into small pieces with a knife, tomatoes with cut into pieces, enoki mushrooms with hand tearing, green onions with a knife chopped to use.
4, pour a little oil into the pot, heat well into the onion stir-fried, and then pour into the tomatoes to stir-fry well, the two spoons of tomato sauce into the stir-fry well.
5, a large bowl of water into the pot, and then pour the tofu into the pot to boil.
6. Pour the enoki mushrooms into the pot and put a spoonful of salt in to season.
7, pour a little water starch into the pot and mix well, and when the soup in the pot boils, it can be removed from the pot, and then drizzle a few drops of sesame oil.