About the effect of wolfberry soaked in water
The effect of wolfberry soaked in tea. This is a food that we often eat in our lives because it can be seen everywhere in our daily life. The same kind of food may not be suitable for everyone, but its effects and functions are not just these. Health preservation depends on the effect of wolfberry tea. The effect of making wolfberry tea 1
How to make wolfberry tea
Equal parts of wolfberry and Schisandra chinensis. Grind into coarse powder. Take 9~15g each time, soak in boiling water and drink instead of tea. Derived from "Eight Wonderful Prescriptions for Health Preservation". This prescription uses wolfberry to replenish yin essence, and Schisandra chinensis to replenish qi, promote fluid production, and reduce sweating. It is used for people with insufficient qi and yin who cannot adapt to the hot climate in summer and often suffer from dizziness and fatigue, sore and weak feet, upset and spontaneous sweating, reduced diet, and floating and weak pulse.
How to make tea with wolfberry? The above is the method of making tea with wolfberry. In addition, wolfberry can also be made into wolfberry paste: wolfberry and longan meat are divided into equal parts. Add water, simmer over low heat several times until the wolfberry and longan meat are tasteless, remove the residue and continue to simmer until it becomes a paste. Take 1 to 2 spoons each time with boiling water. Originated from "The Secret Anatomy of Health Preservation". This recipe uses wolfberry to nourish the kidneys, replenish essence and blood, and longan meat to nourish blood, calm the mind, and improve intelligence. It is used for diseases such as liver and kidney deficiency, blood failure to nourish the heart, soreness and weakness in the waist and knees, dizziness, tinnitus, palpitations and forgetfulness.
Although wolfberry has good nourishing and therapeutic effects, it is not suitable for everyone. Because it has a strong effect of warming the body, it is best not to eat it if you are suffering from a cold, fever, inflammation of the body, or diarrhea. The most suitable people to eat wolfberry are those with weak constitution and poor immunity. Moreover, you must persist for a long time and eat a little every day to achieve results.
Try to take it with warm water, which is beneficial to the absorption of the medicine. During the period of taking the medicine, it is best not to eat greasy, spicy, raw, and cold food, so as not to affect the absorption of the medicine by the stomach and reduce the consumption of wolfberry. effect. Effects of wolfberry tea 2
Effects of drinking wolfberry water
1. Anti-aging.
Wolfberry is rich in various antioxidant substances such as wolfberry polysaccharide, β-carotene, vitamin E, selenium and flavonoids, and has good antioxidant properties.
Anti-free radical peroxidation, reducing free radical peroxidation damage, thus helping to delay aging and extend life.
2. Beautiful.
How to make wolfberry tea
Equal parts of wolfberry and schisandra. Grind into coarse powder. 9~15g each time, soak in boiling water and drink instead of tea. Derived from "Eight Prescriptions for Health Preservation". This prescription uses wolfberry to replenish yin essence, and Schisandra chinensis to replenish qi, promote fluid production, and reduce sweating. It is used for people with insufficient Qi and Yin who cannot adapt to the hot weather in summer and often develop symptoms in summer. They suffer from dizziness and fatigue, weak and sore feet, upset and spontaneous sweating, reduced diet, and weak pulse.
How to make tea with wolfberry? The above is the key to making tea with wolfberry. In addition, wolfberry can also be made into wolfberry paste: wolfberry and longan meat are divided into equal parts. Add water, simmer over low heat several times until the wolfberry and longan meat are tasteless, remove the residue and simmer continuously to form a paste. Take 1 to 2 spoons each time with boiling water. Originated from "Secret Anatomy of Health Preservation". This recipe uses wolfberry to nourish the kidneys, replenish essence and blood, and longan meat to nourish blood, calm the mind, and improve intelligence. It is used for symptoms such as liver and kidney deficiency, blood failure to nourish the heart, soreness and weakness in the waist and knees, dizziness, tinnitus, palpitations and forgetfulness.
Although wolfberry has good nourishing and healing effects, it is not suitable for all people. Because it has a very strong effect in warming the body, it is best not to eat it if you have a cold, fever, inflammation of the body, or diarrhea. The most suitable people to eat wolfberry are those with weak constitution and poor resistance. Moreover, you must persist for a long time and eat a little every day to be effective.
Drinking wolfberry soaked in water also has beautifying effects. Women can drink a little wolfberry tea or wolfberry soaked in water in their daily life.
Because wolfberry can improve the skin’s ability to absorb oxygen, wolfberry also has whitening effects.
3. Nourish the liver and improve eyesight.
After experimental liver injury, wolfberry polysaccharide has an obvious protective effect, which can reduce serum alanine aminotransferase levels and promote liver damage repair.
Through the study on the dose-effect relationship and toxicity of wolfberry against experimental hyperlipidemia and liver lipids, the experimental results show that wolfberry has the effect of inhibiting fat deposition and promoting liver cell regeneration.
Liver-nourishing and eyesight-improving prescription: suitable for dry eyes, blurred vision, dizziness, visual fatigue and other symptoms of insufficient liver blood. 100 grams of wolfberry, 100 grams of Ligustrum lucidum, and 50 grams of chrysanthemum, roasted, ground into fine powder or put into capsules, 2 times a day, 10 grams each time.
Fourth, it is a cholinergic-like effect.
Intravenous injection of wolfberry water extract can lower blood pressure and stimulate breathing in rabbits; atropine or cutting off the vagus nerve can inhibit this reaction.
In the isolated rabbit atrial appendage, it has a significant inhibitory effect on the isolated guinea pig small intestine (in the isolated guinea pig small intestine, 8mmc-histamine 1 microgram, its effect can be suppressed by diphenhydramine or Blocked by atropine), it has a constrictive effect on rabbit ear blood vessels.
The dilation effect on rabbit ear blood vessels is not obvious, but it has an inhibitory effect on betaine. In addition, extracts such as methanol, acetone, and ethyl acetate also have slight antihypertensive effects. Therefore, the above-mentioned effects of wolfberry are caused by components other than betaine. The fifth is the anti-fatty liver effect. Water-soaked wolfberry (20, 8 ml/day gavage) can slightly inhibit fat deposition in liver cells and promote liver cell regeneration in mice poisoned by carbon tetrachloride.
Water extract also has a certain inhibitory effect on fatty liver and can prevent liver disease caused by carbon tetrachloride (using cholinesterase and transaminase activities as indicators).
Long-term (75 days) oral administration of wolfberry aqueous extract or betaine can increase the concentration of phospholipids in the blood and liver of rats; while after taking carbon tetrachloride, the concentration of phospholipids in the liver of rats decreases. When taking betaine or wolfberry aqueous extract before or at the same time, liver phospholipid concentration will also increase; at the same time, BSP, SGPT, alkaline phosphatase, cholinesterase and other tests will be improved. Lycium barbarum has anti-fatty liver and lipid metabolism effects. The main reason is the betaine contained in it, and betaine plays the role of methyl supply in the body. 6. Nourish the liver and kidneys. Lycium barbarum has a sweet and mild taste. Traditional Chinese medicine believes that it can nourish the liver and kidneys, improve eyesight, nourish blood, and enhance human immunity.
For modern people, the most practical value of wolfberry is to resist fatigue and lower blood pressure.
Wolfberry also has the effects of protecting the liver, lowering blood sugar, softening blood vessels, lowering plasma cholesterol and triglycerides, and has certain effects on patients with fatty liver and diabetes. It has been clinically proven that wolfberry has the effect of treating chronic renal failure. Yangganshen Recipe: used for dizziness, dizziness, difficulty in joint flexion and extension, irritability, night sweats and other symptoms caused by liver and kidney yin deficiency. Take 30 grams of lemon juice, 10 grams of Cordyceps sinensis, and 50 grams of lily. After washing, add water and bring to a boil. Simmer for about 20 minutes. Add an appropriate amount of 500 grams of pork liver or lamb liver, seasoning, and cook for about 30 minutes. You can have liver drink. .