5. Brain-nourishing and brain-nourishing Gastrodia elata contains effective components such as gastrodin and gastrodin, which can protect brain cells, enhance the resolution of optic nerve, improve eyesight and improve intelligence. Gastrodia elata pigeon soup is rich in nutrients such as protein, fat, calcium, iron and zinc, which can improve memory and effectively prevent senile dementia.

6 Tianma pigeon soup is suitable for people and taboo people 1, suitable for people. Tianma pigeon soup is rich in nutrition and has a good nourishing effect. Eating it has the effects of relieving headache, enriching blood and nourishing blood, and improving immunity. It is suitable for people with excessive brain, the elderly, pregnant women and people with weak constitution.

2, taboo crowd, but Tianma pigeon soup is too nourishing, hot in nature, easy to get angry, and it is not suitable for people who like cold and heat, often blush, and love sweating.

7. The ingredients of Tianma pigeon soup: pigeon 1000g, gastrodia elata 15g, 5 red dates, 5 medlar 10g, dried longan, appropriate amount of water and salt.

method of work

1, pigeons cut large pieces of flying water and wash away blood foam.

2, gastrodia elata and other materials are well prepared.

3. Put it into a stew pot and add appropriate amount of water (about 6 bowls to 8 bowls of water).

4. Turn on the slow stew mode and stew for 2.5 hours.

5, after stewing, put a little salt to taste, drink soup and eat meat.