Eating chicken feet will not directly gain weight, because chicken feet are rich in collagen, which is very good for human body, and it can also be beauty beauty.

But the cholesterol content of chicken feet is also high.

Then it is recommended that patients with hyperlipidemia and high cholesterol eat as little as possible. They can eat more fresh fruits and vegetables and supplement vitamins, like some fried and greasy foods, and try not to eat them.

Don't eat some pig's head, pork belly and so on. , or teppanyaki. Eat less of these foods.

Usually, you can do more outdoor activities, exercise, strengthen your physique, improve your immunity, and at the same time accelerate the burning of fat.

Then I suggest that you should pay attention to making some chicken feet when you want to eat them, but like some processed vacuum-packed chicken feet, I suggest you eat less.

Because there are many additives in it, it will lead to malnutrition and easily cause some secondary diseases. Everyone should pay attention.