The main function of Brahmi is to clear away heat and detoxification, reduce swelling and diuretic. It has a broad-spectrum anti-bacterial effect, but also can stimulate the body's immune function, to achieve the role of choleretic and hepatoprotective. It can be blanched and eaten raw, fried or made into soup, such as jellyfish skin mixed with brahmi, brahmi fried shredded pork; also with green tea, licorice, honey, etc., into a cup of brahmi green tea that can remove heat and detoxification and reduce swelling.
Bitter greens can inhibit leukemia
Bitter greens scientific name for hemp or endive. The stems are yellowish-white; the leaves are rounded-lanceolate, green on the surface and gray-green on the back; the flowers are bright yellow and tongue-shaped. Sun-dried bitter vegetables are rich in potassium, calcium, magnesium, phosphorus, sodium, iron, manganese, zinc, copper and other elements.
Bitter cabbage can clear away heat and dampness, eliminate swelling and pus, dissolve silt and detoxification, cool blood and stop bleeding. Bitter cabbage decoction concentrated ethanol extract, acute lymphoblastic leukemia, acute and chronic granulocytic leukemia have inhibitory effect. The more common eating methods are garlic mixed with bitter vegetables, sauce mixed with bitter vegetables, bitter vegetables burnt pig liver and so on.
The fern has a tranquilizing effect
The fern is also known as the fern, the dragon's head vegetable, in the wild vegetables are more common. When the fern leaves are curled, it means it is relatively fresh and tender, and the leaves will stretch out when it gets old.
Eating fern can play a role in clearing away heat and sliding the intestines, lowering qi and removing phlegm, and diuretic and tranquilizing the mind. However, dried fern or fern salted with salt is best soaked in water to recover it before eating. Common ways of eating ferns include smooth fried loin shredded ferns, ferns buckled meat, cold ferns and so on.
The orange root is anti-ulcer
The orange root is also called the bright leaf vegetable, the monk's hat, the Korean people said the dorayaki is it. Its branches can produce small blue flowers. What we usually eat is the root of the orange root, it has expectorant cough, analgesic, antipyretic, sedative, hypoglycemic, anti-inflammatory, anti-ulcer, anti-tumor and anti-bacterial effect.
Complement the deficiency of the spleen to eat chestnut
Capsicum annuum flowering period in April to June, the field, people can often see the stars of the white capsicum flowers. Its main therapeutic effect is to cool the blood to stop bleeding, tonifying the spleen, clearing heat and water. Spring pick some of the young stems and leaves of the chestnut or over-wintering buds, blanched after cold, dipping sauce, soup, stuffing, fried food can be, but also boiled into a delicious chestnut porridge.
Dry hot days eat more amaranth
Amaranth roots are generally purple or lavender; few branches on the stem, with green or lavender stripes; leaves are ovate.
We generally eat the more tender amaranth stems and leaves, they have heat diuretic, detoxification, nourishing Yin moist role. In addition to fried food, cold, do soup, amaranth is also commonly used to do stuffing. For example, cold amaranth, amaranth chicken, amaranth dumplings and so on.
Water celery blood pressure
Water celery is also called water celery, river celery. It has a hollow stem, triangular leaves, and white flowers, and grows mainly in wet places, such as riversides and paddy fields.
Watercress has the effect of clearing away heat and detoxification, moistening the lungs, strengthening the spleen and stomach, eliminating food stagnation, diuretic, haemostatic, lowering blood pressure, anti-hepatitis, anti-arrhythmia and antibacterial. We often eat pork fried watercress, watercress lamb dumplings and watercress mixed with peanut kernels.
Sprickly shoots tonify the kidney and benefit the essence
Sprickly shoots, also known as prickly dragon shoots, grow mainly in bushes and forest clearings. It is not an herb like other wild vegetables, but a woody plant. Its bark is gray and covered with thick, hard prickles; the flowers are yellowish-white; and the fruit is a berry, spherical and black.
The part of the prickly shoots that is eaten is mainly its young shoots, which are able to tonify the qi, invigorate the blood, dispel wind, relieve dampness, relieve pain, tonify the kidney and benefit the essence.
Small root garlic to prevent arteriosclerosis
Small root garlic is also known as Allium cepa, small root vegetables. Its stems and leaves look very much like garlic, also has the flavor of onion, garlic. Its role is to pass the yang gas, open the chest to disperse the knot, the gas stagnation, the treatment of dysentery and inhibit hyperlipidemia patients blood peroxide ester elevation, to prevent atherosclerosis. The main eating method has small root garlic mixed with tofu, or boil some small root garlic white fungus porridge.
Margosa can cure diabetes
Margosa, also known as amaranth, long life vegetable. Generally reddish-brown, thick leaves, long obovate, because it looks like a horse's teeth and named. It contains protein, fat, thiamine, riboflavin, ascorbic acid and other nutrients. Because it contains more acidic substances, so when you eat it, you will feel a slightly sour flavor.
The medicinal function of the horse's toothwort is to clear away heat and detoxification, cool the blood and stop bleeding. Because it is rich in norepinephrine, it can promote the pancreas to secrete insulin, regulate the process of human glucose metabolism, reduce blood glucose concentration, keep blood glucose constant, so it has a certain therapeutic effect on diabetes. In addition, it also contains an unsaturated fatty acid, which can inhibit the production of cholesterol and triglycerides, and has a protective effect on cardiovascular. It has a variety of ways to eat, blanched, stir-fried, cold, stuffed can be. For example, the horse's toothwort scrambled eggs, steamed horse's toothwort stuffed buns, or cooking some of the garlic and horse's toothwort porridge to clear away heat and stop dysentery.
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