Eating spaghetti is not easy to gain weight. There is no correlation between eating pasta and getting fat, but it helps to keep a healthy figure. George Bognis, the lead author of this study, thinks that the result of this study may be because when pasta is the main food, this Mediterranean diet will be accompanied by olive oil, rich vegetables, etc., and this balanced diet will help consumers keep fit.

Another author, Alicia Icavero, added: "From a popular point of view, dieters will completely reject pasta, but based on this latest research, this practice is completely unnecessary. As a basic part of the traditional Mediterranean diet, people don't have to worry too much that pasta will lead to obesity. As long as it is eaten in moderation and keeps the diversity of food types, it will be beneficial to health. "

Extended data

Pasta, also known as spaghetti, is the pastry closest to China people's eating habits in western food. There are many kinds of spaghetti, each with its own name, different in length, and its hollow type is called macaroni by some Chinese users.

About the origin of spaghetti, some say it originated in ancient Rome, and some say it was spread to Europe from China via Sicily by Kyle Polo. As the legal raw material of pasta, Duran wheat is the hardest wheat variety, which has the characteristics of high density, high protein, high gluten and so on. The pasta made from Duran wheat is yellow, resistant to cooking and good in taste.

Spaghetti varies according to its types and shapes. Besides ordinary straight powder, there are thousands of kinds of spaghetti, such as screw type, elbow type, butterfly type, hollow type and shell type.

People's Network-Eating spaghetti is not easy to get fat (new discovery)

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