Materials: 1 three yellow chicken, several red dates, a little chopped green onion, salt to taste, 2 slices of ginger.

Practice:

1, three yellow chicken remove the hair and internal organs.

2, and then Xian clean cut large pieces, put into the boiling water for a while, to float.

3, take the soup pot, add water inside, put in the chicken water.

4, cook for 10 minutes, add red dates and salt, put two slices of ginger, medium heat and cook for 1 hour.

5, open the lid sprinkled with chopped green onion, loaded in a bowl is ready.

Chicken soup with mushrooms

Materials: 1 chicken (local chicken), 10 mushrooms, ginger, scallions, cooking wine, salt.

How to do:

1, chicken clean and processed, mushrooms soaked in warm water.

2, chicken cut into pieces, put into a pot, pour enough cold water, boil, skim the floating powder.

3, put ginger and scallion. Pour in a little cooking wine.

4: Pour in the water for soaking the mushrooms.

5: Bring to a boil over high heat, turn down the heat and simmer for about one and a half hours.

6, when the chicken can be easily penetrated with chopsticks, add salt to taste.

What chicken soup is suitable for pregnant women to drink pregnant women to drink what chicken soup can not drink chicken soup

With wolfberry stewed chicken soup

Materials: 100 grams of goji berries, 800 grams of chicken, 60 grams of yellow wine, 15 grams of sesame oil, 2 grams of ginger, 15 grams of salad oil, 2 grams of salt.

Practice:

1, chicken washed and cut into pieces, with 30 grams of wine, sesame oil, ginger marinade.

2, pour oil in the pan and heat, add the marinated chicken pieces, stir fry on high heat for 3 minutes.

3, then add 1000 grams of water, 30 grams of wine, goji berries and salt, high heat and cook for 10 minutes until cooked.

Benefits of chicken soup for pregnant women

Chicken soup in chicken and other ingredients with high nutritional value, home brewing chicken soup, chicken oil, chicken skin, chicken meat and chicken bones chicken broth contained in the nutritional dissolved into the soup, and most of the chicken oil in the soup belongs to the saturated fatty acids, which can provide nutritional supplements for women in labor.

Chicken soup has the characteristics of improving the body's immune function, maternal usually drink more chicken soup. Especially in the return to the south of the day, part of the maternal easy to catch a cold, but do not dare to take medicine, this time you can choose to drink chicken.