How does the old man have a headache after drinking?
From ancient times to the present, there are many comments on the quality of wine. Tao Hongjing in the Liang Dynasty said, "Great cold can condense the sea, but wine is not ice." He also said: "People who drink too much will be harmful to their health and will faint. It is also toxic. " Li Shizhen in Ming Dynasty said: "The beauty of wine is in the sky. The wine of dough koji, if you drink less, will promote blood circulation, strengthen your heart against the cold, relieve your worries and dispel your spirits, while if you drink more, it will hurt your mind and blood, hurt the essence of your stomach, and cause phlegm fire. " The overall evaluation of Chinese medicine on wine is: hot and toxic. Drinking less is good for your health, but drinking more is bad for your life.
Drinking a small amount has an exciting effect, which can dilate blood vessels, strengthen blood circulation, excite nerves and relieve fatigue. Wine can stimulate the sense of taste and smell and increase the secretion of digestive juice. Therefore, drinking a small amount of alcohol in the elderly can promote the secretion of digestive juice and benefit the blood circulation of the whole body. But if the elderly suffer from hypertension, atherosclerosis, coronary heart disease, cerebrovascular disease and so on. If they drink too much or drink too much or are addicted to alcohol, it will be very harmful to their health, even extremely harmful.
Many people will have various symptoms after drinking, and headache is a physiological phenomenon that almost all people will have after drinking. I have a splitting headache after drinking, and I have tried countless methods to be ineffective. It is simply distressing and painful. Never take a headache after drinking as a joke, it will make people uncomfortable and affect their normal life. So what about the old man's headache after drinking? Come and have a look with me.
How does the old man have a headache after drinking?
1, drink a glass of honey water
Honey water with headache after drinking. Honey contains a special kind of fructose, which can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine. In addition, honey also has hypnotic effect, which can make people fall asleep quickly and won't have a headache after getting up the next day.
Step 2 drink tomato juice
Tomato juice is also a good choice. It is also rich in special fructose, which can help promote the decomposition of alcohol. Drinking more than 300 ml can make the feeling of dizziness and headache gradually disappear after drinking. If you add a small amount of salt before drinking tomato juice, you can better stabilize your mood.
3, Sydney hangover method
You can take 2 or 3 pieces of washed Sydney, juice it and drink it, or eat it directly, which also has a relieving effect.
4. Head massage
Old people with headache after drinking can massage their heads moderately, which is an effective way to relieve migraine after drinking. Temples are important acupoints for migraine massage. You can press it with your index finger and gently rotate and massage it back and forth from the temple to the hairline with your fist.
5. cold compress
Old people with headache after drinking can take cold compress to relieve head discomfort. Wrap the ice in a towel and apply it to your forehead, or soak your feet in cold water. These two methods can reduce the blood flow to the head, and then relieve the headache symptoms.
6. Soy milk
Drinking bean juice can supplement nutrition and energy, but it is best to drink it warm. You can choose 50 grams of mung beans, 50 grams of red beans, 50 grams of black beans, and 0/5 grams of licorice/kloc. Taking beans and soup together can refresh your mind and relieve hangover.
7. Fresh grapes
Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the alcohol concentration in the body and achieve the purpose of hangover relief. At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking. Eating grapes before drinking can also effectively prevent drunkenness.
8. Watermelon juice
Watermelon juice is a natural' white tiger soup', which can accelerate the excretion of alcohol from urine and prevent alcohol from being absorbed by the human body and causing fever all over the body. On the other hand, watermelon juice itself also has the effect of clearing heat and removing fire, which can help the whole body to cool down. Adding a small amount of salt when drinking also helps to stabilize the mood.
Precautions for the elderly to drink alcohol
1, don't drink melancholy wine
People should not drink alcohol when they are mentally abnormal, so as to avoid doing things upside down, decency, and even wine disaster, which will bring misfortune to families and society. Never drown your sorrows in wine.
2. Don't drink wine on an empty stomach.
The ancients mostly drank after meals. Drinking after meals can slow down the stimulation of alcohol on gastrointestinal tract, and drinking on an empty stomach for a long time is the most harmful. The stomach diaphragm absorbs 60% alcohol in one hour and 90% alcohol in one and a half hours. Only when 10 is excreted from urine, sweat and respiratory tract will it cause fatty liver and cirrhosis. Studies have shown that the incidence of cirrhosis in drinkers is 7 times higher than that in non-drinkers. Drinking alcohol on an empty stomach is easy to stimulate gastric mucosa, causing gastritis and gastric ulcer, so we must quit.
Don't drink alcohol during illness.
Wine can promote blood circulation, and people will blush after drinking it, which is caused by the accelerated blood circulation. Patients with cardiovascular diseases, liver, stomach, lung and other organ diseases should resolutely give up drinking.
4. Don't drink when you are full.
After overeating, people's stomach is full and their blood is full. At this time, drinking is easy to damage the spleen and stomach, so you should give up drinking.
5. Don't drink alcohol.
With the improvement of social civilization, drinking hard liquor has been considered as a low-level entertainment. Because it is extremely harmful to human health. Some countries, such as Vietnam and Japan, have banned drinking in public places. Authorities in China wine industry say that liquor is not liquid bread, but spirits at 60℃, with alcohol accounting for 60% and water accounting for about 38%, and the remaining 1-2 is a trace component, including substances that constitute fragrance, methanol, fusel oil and other substances that are harmful to people's hearing, eyes and liver, and should be avoided.
Knowing what to do about the headache of the elderly after drinking, I remind you that the elderly should grasp the amount of drinking, don't drink too much, and avoid the harm of alcohol to the body. Old people who often drink should remember to go to the hospital regularly to check their blood lipids and liver function.