I. Shrimp skin, laver and egg soup
Ingredients: shrimp skin, laver and onion ginger, egg 1 piece, a little salt.
Practice:
1, wash the shrimp skin, tear the laver into small pieces, and break the eggs for later use;
2. Cut the ginger into pieces, use a Jiang Mo wok, stir-fry the shrimps, add appropriate amount of water, boil, add egg liquid and laver, add a little salt and chopped green onion and cook for a few minutes.
Second, minced meat and tomato paste porridge
Ingredients: eggplant, lean meat, rice, a little salt.
Practice:
1, chop the lean meat, marinate it with a little salt for a few minutes, wash the rice and add a proper amount of water to make porridge;
2. Spread the marinated meat paste on the eggplant and steam it. Then take the tomato paste and meat paste and mash them with rice congee to eat.
Third, lean scallop and green vegetable porridge
Ingredients: lean meat, green vegetables, scallops and rice.
Practice:
1, chop lean meat, vegetables and scallops, and wash rice;
2. Put the meat and scallops into the washed rice, add appropriate amount of water and cook for one and a half hours;
3. Finally, pour the vegetables into the porridge and cook for a while.
Fourth, sweet potato porridge
Ingredients: a handful of rice and half a sweet potato.
Practice:
1, clean the rice, add enough water and cook it into rice congee;
2. Wash the sweet potato, peel it and cut it into thin slices, then steam it in a pot until it is cooked, take it out after steaming and crush it into mud with a spoon;
3, sweet potato paste into white rice porridge, stir well.
Five, steamed cake with eggs
Ingredients: egg 1 piece, a short piece of carrot and onion, spinach 1 piece, a small piece and a little salt.
Practice:
1, wash carrots, spinach and onions, pour water into the pot to boil, then blanch the washed vegetables, then pick up the vegetables, drain and chop them up;
2. Break up the eggs, add cold boiled water and cut vegetables, and then steam them in the pot.
Six, steamed fish cake
Ingredients: fish 1 piece, onion, egg 1 piece, a little salt.
Practice:
1, chop the fish, break up the eggs, and put them in a blender with onions and salt;
2. Knead the mixed ingredients into interesting animal shapes and steam them in a pot for about ten minutes.
For a one-year-old baby, mothers should ensure that the baby can get enough and balanced nutrition to promote the healthy growth of the baby. In this regard, mothers can change the types and tastes of their baby's recipes in the production of complementary food, but they should be careful not to let their children eat too sweet, too salty and hot and sour food, so as to avoid the baby developing the bad habit of anorexia and partial eclipse, leading to loss of appetite or indigestion.