Current location - Recipe Complete Network - Healthy recipes - How to make seafood greens with rich sea flavor and delicious taste (easy to learn)
How to make seafood greens with rich sea flavor and delicious taste (easy to learn)

Sea-flavored, fresh-tasting seaweed greens is a homemade dish that is easy to make and easy to learn for your family's daily table. Here, let me introduce you to the preparation of this delicious dish.

Material preparation:

1. seaweed: appropriate amount

2. greens: appropriate amount

3. ginger and garlic: appropriate amount

4. salt: appropriate amount

5. soya sauce: appropriate amount

6. cooking wine: appropriate amount

7. sugar: appropriate amount

8. chicken essence: appropriate amount

9. . water: appropriate amount

Step 1: Preparation of materials

First of all, we need to prepare the required materials: seaweed, greens, ginger and garlic. Soak the seaweed in water for 30 minutes until softened.

Step 2: Handle the seaweed

Rinse the softened seaweed with water, then blanch it in boiling water to remove the fishy smell of seaweed.

Step 3: Handle the greens

Pick and wash the greens, cut into segments and set aside.

Step 4: Cooking the seaweed and greens

1. Place a wok on the heat, pour in the right amount of oil, add ginger and garlic and sauté.

2. Add blanched seaweed and stir-fry well.

3. Add the appropriate amount of cooking wine, stir fry the flavor.

4. Add the chopped greens and stir-fry well.

5. Add the appropriate amount of salt, sugar, soy sauce, chicken and other seasonings, seasoning, add the appropriate amount of water, cook until the vegetables are cooked and soft can be.

Tips:

1. In the cooking process, you can increase or decrease the amount of seasoning according to personal taste.

2. Blanching seaweed should not be too long, otherwise it will affect the taste.

3. After adding water, you can add water as needed to ensure that the greens are cooked and soft.

4. When stir-frying the seaweed and greens, stir-fry evenly to avoid sticking to the pan.

End:

Seafood is a nutritious and delicious home cooking dish. Easy to make and easy to learn, it is not only suitable for the family's daily table, but also suitable for taking the lead in various gatherings and banquets. Why don't you try this delicious dish and enjoy the freshness of seafood and the fragrance of rape?