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Can sweet potato leaves and bitter melon be eaten together?

Yes

Bitter melon cannot be eaten with the following foods, which does not include sweet potato leaves.

Other taboos for eating bitter melon:

1. People with calcium deficiency cannot eat it

The oxalic acid in bitter melon will hinder the body’s absorption of calcium. For people with calcium deficiency, they should avoid eating bitter melon or eat less.

2. People with weak spleen and stomach should not eat it

Bitter melon is cold. If you often have loose stools, long and clear urine, pale complexion, and are afraid of cold, your body may be affected. If Yang Qi is insufficient, it is best not to eat or eat less bitter melon.

Extended information:

Sweet potato leaves cannot be eaten with the following foods, excluding bitter melon.

1. Sweet potato leaves cannot be eaten at the same time as green peppers, because sweet potato leaves are rich in vitamin A, which has antioxidant effects, can promote metabolism, and can resist aging and remove wrinkles. However, eating sweet potato leaves and green peppers together will destroy vitamin A. Therefore, when frying sweet potato leaves, garlic and other ingredients are usually added instead of green peppers.

2. Sweet potato leaves and persimmons cannot be eaten at the same time. If these two foods are eaten together, it may cause the body's gastric acid secretion to increase, and the fruit acids of sweet potato leaves and persimmons will precipitate and condense. Hard lumps can also form.

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