Can you have breast enhancement by drinking nutrition express every day?
No way! On the contrary, you will do great harm to your health! Because that drink is only suitable for! Drink once in a while! Not suitable for regular consumption! Because the substance in it is not as rich as the real food! Drink it with pure milk! It is the milk delivered every morning! Not in a bag! Not to mention breasts! Your life like this can't even guarantee basic nutrition! And talk about breasts! Stop it! Eat more papaya! Another one is to massage yourself! I'll give you some information to read. Healthy massage is to massage the chest and breasts to enlarge the breasts, which is convenient and effective. Specific methods: 1. Push the breast straight: first, apply force on the upper part of the left breast with the palm of your right hand, that is, under the clavicle, and push it evenly and gently down to the root of the breast, and then push it back up along the original route. After 20 ~ 50 times, massage the right breast with your left hand for 20 ~ 50 times. 2. Push the breast sideways: use the left palm root and palm surface to exert force from the middle of the chest, push the right breast horizontally until the armpit, bring the breast tissue back with the finger surface when returning, repeat it for 20 ~ 50 times, and then massage the left breast with the right hand for 20 ~ 50 times. 3. Hot compress and breast massage: Apply hot towels to both breasts for 3-5 minutes before going to bed every night, and massage around the breasts with the palm of your hand, from left to right, for 20-50 times. Just massage 1 time per day according to the above method for 2 ~ 3 months, which can make the breast bulge 2 ~ 3 cm. 4. Physical exercise: Exercise is a good prescription for breast augmentation. Take part in physical exercise, especially pay attention to exercise chest muscles, make pectoralis major developed and promote breast fullness. Pay attention to standing and walking posture at ordinary times, and often keep your chest out and abdomen in order to facilitate breast development. Participating in swimming is especially helpful for breast building. Wine-fermented eggs: Wine-fermented eggs are added with a little sugar, and a bowl is eaten in the morning and evening before menstruation. It is said that it is good for beauty and breast enhancement. The main reason is that sweet wine contains saccharifying enzyme, which is a natural hormone, and eggs with complete nutrition are also a source of heat. Papaya milk: Both papaya and milk contribute to the development of the chest. Papaya with milk can make breast enhancement more effective. In addition, green papaya, sweet potato leaves and all kinds of lettuce are also good breast enhancement fruits and vegetables. Seeds and nuts: Soybeans and peanuts containing lecithin, almonds, walnuts and sesame rich in protein are all good breast enhancement foods. Moreover, the tunica of plant seeds can promote gonadal development. In addition, corn is definitely the best breast enhancement food by nutrition experts. Vitamin A foods: such as cauliflower, cabbage, sunflower oil, etc., are beneficial to hormone secretion and help breast development. Vitamin B group foods: coarse grains, beans, milk, pig liver, beef, etc., contribute to the synthesis of hormones. Gummy foods, such as sea cucumber, pig's feet and tendons, are also sacred products for breast enhancement. Dietary tonic: If qi and blood are insufficient during development, you can take Guipi Decoction and Jiawei Siwu Decoction to regulate qi and blood. Can I also eat angelica? Stew hens to enrich blood and strengthen the body, and help develop breasts. Chinese herbal medicines, including: Angelica sinensis, Ginseng, Lycium barbarum, Dioscorea opposita, Taraxacum. These foods can help breast development in adolescence and breast enhancement in maturity. Both mothers and daughters can try them. (Golden Sheep Net Text/Xiaofeng) Add ● Papaya, fish, meat, fresh milk and other foods rich in protein can strengthen the chest. ● Seeds and nuts such as soybeans, peanuts, almonds, peach kernels, sesame seeds and millet are effective breast-building foods, so you might as well eat more. ● Foods containing vitamin C such as oranges, grapes, grapefruit and tomatoes can prevent chest deformation. ● Foods containing vitamin E such as celery, walnuts and red kidney beans are helpful for chest development. ● Foods containing vitamin A such as broccoli, cauliflower and sunflower seed oil are beneficial to hormone secretion. ● Foods containing vitamin B, such as beef, milk, beans and pig liver, also contribute to the synthesis of hormones. ● Stewed chicken with milk-stewed chicken with milk can have the effect of breast enhancement. ● Drink some soup containing traditional Chinese medicine ingredients, such as stewed pigeon soup with placenta hominis. Materials include Placenta Hominis, Radix Angelicae Sinensis, Radix Astragali, Fructus Jujubae and squab. Placenta Hominis is placenta hormone, which is rich in hormones and hormones. Angelica sinensis, red dates and Beiqi tonify qi and blood, while squab has the effect of strengthening the body. ● You can also drink carp soup made of Polygonatum, Angelica sinensis, Poria, Atractylodes macrocephala, carp and ginger. Because carp has the effect of strengthening the body, while Atractylodes macrocephala can strengthen the spleen and stomach, and both of them have the effect of strengthening the chest. ● Drinking more Shengui Zhuxin Decoction also has the effect of benefiting qi, nourishing blood and strengthening chest. ● The curative effect of herbs is also good, such as sheep milk grass and milk ginseng, which can also strengthen the chest. These two herbs can strengthen the spleen and stomach, enhance the absorption capacity of the human body and help the development of the chest. You can also drink the following two kinds of Chinese herbal teas, including Guipi Tea and Yangxin Tea.