Pepper is a kind of increase appetite, antibacterial dispersal of cold plants, and ginger is a kind of sedative, blood drive cold food, both effects are very good. Speaking of foot soaking, we will think of aiye pepper foot soak, pepper ginger can also soak feet Oh, and the effect is good. Next, I will introduce you to the efficacy and role of pepper ginger foot soak, I hope to help you oh.

First, pepper ginger foot soak for 10 minutes the most lack of. The water temperature is generally 40-50 degrees Celsius, to the feet skin red, face with a slight sweat is appropriate. Every day, if you can morning and evening with 2% concentration of salt water heated foot soak is more favorable to health, or in the hot water of the foot soak with a small amount of pepper or mustard, is conducive to enhance blood circulation in the feet.

Secondly, pepper and ginger foot soak can get rid of cold. Soak your feet in the water can add some cold medicine, such as pepper. Peppercorns are warm and pungent, can remove the cold of the five viscera and six bowels, and can pass the blood, adjust the joints. First grab a handful of peppercorns to add the right amount of water to fry, to be fully integrated into the efficacy of the water when poured into the basin, the first smoked feet, and so the water temperature down to the feet when used to soak feet. In this process you can keep adding hot pepper water, water to cover the ankles as well, soak for half an hour, to the whole body slightly sweating as appropriate.

Third, pepper ginger foot soak can prevent influenza. Beijing, one of the four famous doctors Shi Jinmo lifetime adhere to the nightly foot bath with peppercorns, and then use the right and left hands to massage the Yongquan acupoints alternately 100 times for health care. Foot bath with pepper water, combined with massage techniques, can make the whole body meridian dredging, blood flow, can regulate human function, so as to achieve the effect of self-care.

Fourth, pepper ginger foot soak to enhance immunity. With peppercorns decoction soup bubble wash. Every night before going to bed will be feet wash, and then use this soup hot soak. Can play the effect of expectoration, the most obvious is to enhance the immunity to the influenza virus or other infectious diseases. In addition, there are sterilization, disinfection, pain, itching, swelling and so on.

Pepper ginger foot soak has many benefits, now people are working more and more busy, the pressure is also more and more, go home from work, you may want to try to use pepper ginger foot soak, to relieve the pressure of work, stretching the mood, is also very good. Here, I suggest that people should also pay attention to their health when they are busy working, after all, the body is the capital of the revolution.